WALKING_WONDER   170,250
SparkPoints
150,000-199,999 SparkPoints
 
 
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Captain Jack Sparrow and ME!!!



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I want to be healthy and happy!!!

At my biggest, I was 196 pounds. I gained a lot of weight when I got sick, mainly because of the medications. I lost 23 pounds before starting at SparkPeople, but now I've lost over 50 pounds!

I'm eating healthier and exercising every day. Prior to joining SparkPeople, I never would have imagined me enjoying such a lifestyle change - but I do. I love the challenge of trying to find healthier alternatives to meals and snacks, and I love to exercise.

I love the new me! ...
At my biggest, I was 196 pounds. I gained a lot of weight when I got sick, mainly because of the medications. I lost 23 pounds before starting at SparkPeople, but now I've lost over 50 pounds!

I'm eating healthier and exercising every day. Prior to joining SparkPeople, I never would have imagined me enjoying such a lifestyle change - but I do. I love the challenge of trying to find healthier alternatives to meals and snacks, and I love to exercise.

I love the new me! Thank you SparkPeople! I couldn't have done it without this great website and all my wonderful SparkFriends!

Team Leader of Positively Yours...A License to Succeed http://www.sparkpeople.com/myspark/groups_
individual.asp
Read More About WALKING_WONDER (Updated October 14)




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Member Since: 6/5/2011

SparkPoints: 170,250

Fitness Minutes: 145,782

My Goals:
My goal is to lead a healthier lifestyle. I'd like to exercise more and eat healthier. I'm hoping that SparkPeople can help me achieve my goals.

My Program:
I drink plenty of water every day. The only other drink I have is my cup of tea in the AM.

I wear a pedometer every day to track my steps, miles and calories burned. I record them all here. My new goal is at least 15,000 steps per day.

Personal Information:
"Sometimes you have to lose everything to find out who you truly are." - Necessary Roughness (TV show)

Other Information:
Please visit my PTSD blog at http://info-ptsd.blogspot.com/ and let me know what you think.

Visit http://www.sparkpeople.com/myspark/groups_
individual.asp to see the Spark Team that I lead.

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TRAVELISMYGAME

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CATSANDGARDENS

Happy Birthday
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MOEE45

Happy Birthday
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10K Steps a Day

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KRYS210

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PTSD




Member Comments:
SHEILA8383
4/17/2016 4:00:26 PM

Happy Birthday!



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SHEILA8383
4/17/2016 4:00:19 PM

Happy Birthday!



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MODIASE-U
4/15/2016 11:30:19 PM

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YELLOW09RED
4/15/2016 9:43:18 AM

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KRYS210
4/15/2016 8:07:41 AM

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In your birthday cake, I want to dedicate one slice to love, one slice to courage, one slice to determination, one slice to peace of mind and one slice to fortune. My all these slices come together to form a life for you which is sweeter than any cake in this world.
Hope you have a wonderful weekend!




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