WALKING_WONDER   141,266
SparkPoints
100,000-149,999 SparkPoints
 
 
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This is my "before" pic!





Captain Jack Sparrow and ME!!!



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I want to be healthy and happy!!!

At my biggest, I was 196 pounds. I gained a lot of weight when I got sick, mainly because of the medications. I lost 23 pounds before starting at SparkPeople, but now I've lost over 50 pounds!

I'm eating healthier and exercising every day. Prior to joining SparkPeople, I never would have imagined me enjoying such a lifestyle change - but I do. I love the challenge of trying to find healthier alternatives to meals and snacks, and I love to exercise.

I love the new me! ...
At my biggest, I was 196 pounds. I gained a lot of weight when I got sick, mainly because of the medications. I lost 23 pounds before starting at SparkPeople, but now I've lost over 50 pounds!

I'm eating healthier and exercising every day. Prior to joining SparkPeople, I never would have imagined me enjoying such a lifestyle change - but I do. I love the challenge of trying to find healthier alternatives to meals and snacks, and I love to exercise.

I love the new me! Thank you SparkPeople! I couldn't have done it without this great website and all my wonderful SparkFriends!

Team Leader of Positively Yours...A License to Succeed http://www.sparkpeople.com/myspark/groups_
individual.asp
Read More About WALKING_WONDER (Updated October 14)




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Total SparkPoints: 141,266
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20


 
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Member Since: 6/5/2011

SparkPoints: 141,266

Fitness Minutes: 126,400

My Goals:
My goal is to lead a healthier lifestyle. I'd like to exercise more and eat healthier. I'm hoping that SparkPeople can help me achieve my goals.

My Program:
I drink plenty of water every day. The only other drink I have is my cup of tea in the AM.

I wear a pedometer every day to track my steps, miles and calories burned. I record them all here. My new goal is at least 15,000 steps per day.

Personal Information:
"Sometimes you have to lose everything to find out who you truly are." - Necessary Roughness (TV show)

Other Information:
Please visit my PTSD blog at http://info-ptsd.blogspot.com/ and let me know what you think.

Visit http://www.sparkpeople.com/myspark/groups_
individual.asp to see the Spark Team that I lead.

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Cruise
From:
WALKING_WONDER

Fruit Basket
From:
10K Steps a Day

Workout DVD
From:
SHORTSTORY2

Rainbow
From:
PTSD

Bear Hug
From:
PTSD

Sunshine
From:
SPAMUNDY




Member Comments:
LYNCHD05
7/9/2015 6:08:02 PM

Thanks for the nice comment on my blog. Yes, before you know it you will be on the same journey. It is so much easier when you have so much support. Don't we all just love this site!!!



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SPARKED2BFIT
4/30/2015 5:16:45 AM

emoticon Aloha and a belated Happy Birthday! emoticon

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We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling rest of the week.
Bring your Light wherever you go... and S H I N E !! emoticon

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JIBBIE49
2/9/2015 10:57:45 AM

emoticon I see your Spark Friend, CVRONEK is THE MOTIVATOR OF THE DAY. What an honor. emoticon



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MISSM66
12/30/2014 5:15:20 PM

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2015 is Coming! Before 2014 Ends,
Let Me Thank all the Good People like you,
Who made '2014' so much Beautiful for Me.
I Pray you be Blessed with Faithful Years Ahead.
I wish You a
Fantastic JANUARY
Love able FEBRUARY
Marvelous MARCH
Fool less APRIL
Enjoyable MAY
Successful JUNE
Wonderful JULY
Independent AUGUST
Romantic SEPTEMBER
Tastiest OCTOBER
Beautiful NOVEMBER
Happiest DECEMBER
Have a VICTORIOUS '2015'

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MISSM66
12/24/2014 7:53:21 PM

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I wish you joy all though your holidays,
I wish you good luck that forever stays.
I wish you the love of family and friends,
I wish you happy days that never ever ends.
Merry Merry Christmas to you,and be good to your self.

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