WALKINGCHICK   32,436
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One step, one breath at a time

I live in Scotland - a beautiful place, with lots of opportunities to get outside and take some exercise, though the weather is just a touch unreliable!

I'm a big fan of walking, as it is free, you see the scenery and wildlife, and it is great exercise.

I'm also a sailor and a skier, but I'm still getting over treatment for cancer, which has curtailed my skiing and sailing for the last couple of years - I'm on the mend now though, so I plan to be out there doing my ...
I live in Scotland - a beautiful place, with lots of opportunities to get outside and take some exercise, though the weather is just a touch unreliable!

I'm a big fan of walking, as it is free, you see the scenery and wildlife, and it is great exercise.

I'm also a sailor and a skier, but I'm still getting over treatment for cancer, which has curtailed my skiing and sailing for the last couple of years - I'm on the mend now though, so I plan to be out there doing my thing very soon!
Read More About WALKINGCHICK (Updated August 14)


Current Status:
WALKINGCHICK Had a great appraisal at work today - 'outstanding performance' - I just hope I can keep it going....
set 19 hours ago


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 Pounds lost: 26.0 
 
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Member Since: 3/27/2012

SparkPoints: 32,436

Fitness Minutes: 43,169

My Goals:
Create a healthy work/ life balance by end of May 2015
Learn to love myself more than work
Focus on the fun stuff



My Program:
Take 30 mins of exercise every day
Eat 2 portions of vegetables/ fruit every day
Take time to enjoy each day

Personal Information:
I'm often found outside, walking and exploring Scotland where I live.
My cat is one of my favourite people - he puts up with a lot from me!

Other Information:
There is no point in worrying - if you are in control, you can fix the problem so there is no point in worrying.
There is no point in worrying - if you aren't in control, then you can't fix it, so there is no point in worrying!

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Member Comments:
MSBEKANATOR
8/17/2014 5:56:27 PM

Thank you for stopping by my blog. The pictures I posted were taken in Calfornia, on Highway 1, about halfway between Monterey and Morro Bay. It is a beautiful drive.



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GAYLEHOUSE
8/17/2014 2:40:50 PM

Thank you for your kind words on my blog! The support is very helpful! Have an awesome and successful day! You are right, get outside and enjoy the weather!



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DARKCHILD
8/17/2014 7:45:57 AM

Thank you for reading and commenting on my blog! emoticon



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ANGELN325
8/15/2014 6:18:19 AM

Thank you for commenting on my blog "What a blah day until...". I appreciate the support and for directing my focus to my small successes like my water kick being in full swing!



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LADYRH
8/14/2014 2:35:09 PM

Thanks for reading my blog today and your kind comments. Have a great day.



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