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It's time to embrace health and happiness!
You will have gathered from my name that I love walking, and I'm learning to love myself and to develop a healthy approach to food and fitness.
Losing pounds from my body is a good way forward - but I want to lose pounds from my brain too!
You will have gathered from my name that I love walking, and I'm learning to love myself and to develop a healthy approach to food and fitness.
Losing pounds from my body is a good way forward - but I want to lose pounds from my brain too!
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My Ticker:
| Pounds lost: 20.0 |
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Interact with WALKINGCHICK
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Profile
Member Since: 3/27/2012
SparkPoints: 11,886
Fitness Minutes: 7,886
My Goals:
Lose 14lbs by middle of July 2013
Create a healthy work/ life balance by end of May 2013
Learn to love myself more than work!
My Program:
Take 30 mins of exercise every day
Eat 2 portions of vegetables/ fruit every day
Take time to enjoy each day
Personal Information:
I'm often found outside, walking and exploring Scotland where I live.
My cat is one of my favourite people, we have lots of fun together :)
Other Information:
There is no point in worrying - if you are in control, you can fix the problem so there is no point in worrying.
There is no point in worrying - if you aren't in control, then you can't fix it, so there is no point in worrying!
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