VW_STEPH   48,658
SparkPoints
40,000-49,999 SparkPoints
 
 
Me right now. New hair & 145lbs. Feb 2013!





A very new me! April 2012.





Dom. Rep. April 2009 approx 240lbs



I have 21 pics in my gallery





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Back To Slim

I'm sorry to say this part is 12 months out of date now... I WILL update it soon, but for the time being, my blogs are more what's going on right NOW....


Determination is set...

This page could do with an update... Hi!! I have been Sparking for over 12 months now. I can honestly say that Spark People has literally changed my life.

I used to be slim and fit, growing up. I hit 18 and left school, got a car and discovered freedom, all of a sudden I ...
I'm sorry to say this part is 12 months out of date now... I WILL update it soon, but for the time being, my blogs are more what's going on right NOW....


Determination is set...

This page could do with an update... Hi!! I have been Sparking for over 12 months now. I can honestly say that Spark People has literally changed my life.

I used to be slim and fit, growing up. I hit 18 and left school, got a car and discovered freedom, all of a sudden I didn't have any physical activity whatsoever in my life. I always ate what i wanted and when i wanted, and i didn't stop this habit. I piled on the weight and didn't even realise what I was doing. I didn't even realise i wasn't 'me' any more. By the time I was 22, i had been over 250lbs. I joined Spark in September 2009, whilst i was still 22. Since then, i haven't looked back!! I have remebered how much I love exercise and sports, and have been eating for my body, not for the taste of junk!!!

A year down the line I have reached my second goal weight here at Spark of 160lbs. I have reached a dress size I never thought i would ever see again. And I don't hide from cameras anymore!!

I got married on 25th September 2010, I had a while out of Spark, half Sparking and half doing what i wanted - now it's time to get back and have a fit and healthy married life, and Sparkling along the way!!

Read More About VW_STEPH (Updated December 5)


Current Status:
VW_STEPH won 20 SparkPoints on the SparkPoints Bonus Wheel!
set 6 days ago


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My Ticker:

 current weight: 143.5 
 
239
213.75
188.5
163.25
138


 
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Member Since: 9/13/2009

SparkPoints: 48,658

Fitness Minutes: 28,689

My Goals:
My ultimate goal is to be 140lbs. This will have me in the "average" BMI weight section.

To feel wonderful about myself, clothed or naked !


My Program:
I am eating how I should be and exercising atleast 3 times a week.

Tracking all of my foods and exercise.

I am having the odd treat and meals i enjoy but i am using my self CONTROL to know when to stop and know when enough is enough!!

Personal Information:
I'm one of the minority on SparkPeople from the UK! And the North West !

Other Information:
I never have the brainpower to think of things for this box... i like anything and everything really and am willing to try anything!

I am so laid back i'm horizontal.



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Bicycle
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GODSBABYGAL

Bullseye
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Thank You Message
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AVRENIM1

New Shoes
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Sunshine
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Member Comments:
GIANTMICROBE
6/8/2013 11:27:40 AM

Thank you soooooooooooo much for looking at my park! More pictures to come! emoticon



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GEMINIGEM6
5/31/2013 12:04:33 AM

It's ok! I totally understand! I think joining SP Teams is a great way to get back involved here. I can never be very active in all of them. I usually tend to post in one more than the others. And I know how tracking can be. Lol.


I am doing low carb and am doing really well with it actually. I started last Tues. and as of this morning I was down exactly 8lbs. My official weigh in is tomorrow so we shall see! :)

It was good hearing from you! :)



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RAVEN-FAERY
5/30/2013 4:36:45 PM

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison


Hugs and have an awesome day friend :)



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GEMINIGEM6
5/29/2013 6:15:27 PM

How are you? Haven't talked to you in a minute!



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GIANTMICROBE
5/24/2013 7:20:11 AM

Thank you! Before I started doing it, I devoured CrossFit blogs and of course will always click on ZWOW recaps as well, so that's why I blog- I love reading about it too! Thanks!



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