VTORIA3   98,391
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80,000-99,999 SparkPoints
 
 
Molly gets me out walking. Good Girl!





Winter....this too shall pass.



I have 6 pics in my gallery





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A Day that sparkles, is a day well done

Just do it!

Committed to doing the 2015 Winter 5% Challenge!

Just do it!

Committed to doing the 2015 Winter 5% Challenge!



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 Pounds lost: 15.0 
 
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24


 
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Member Since: 9/23/2009

SparkPoints: 98,391

Fitness Minutes: 72,498

My Goals:
Live a healthy fit life, NEVER quit.

Doing the 2015 Winter5% Challenge.

Doing 2014 Inbetween 2.5% Challenge.

Completed 2014 Summer 5% Challenge

Results:

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)

My Program:
100 Days of Accountability, Ongoing Chapters

Plan intentions before the start of every day.

Find positives in every day.

Doing 2015 Winter 5% Challenge Program:

Exercise 5-6 Days every week.

Eat a healthy balanced 1200 - 1555 calories daily. Holidays, family events, vacation option: max daily calories=weight x 15 calories .
No evening snacking as much as possible

Personal Information:
Happily married with 3 terrific grown boys, 3 lovely grandkids, and a dog. Took an early retirement in 2009, which presented many new lifestyle changes. Have a part-time bookkeeping business going; watch granddaughter 2 days weekly.

Other Information:
Enjoy time with family and friends, reading, gardening, cooking & mini vacations.


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Flame
From:
JACKIEWALKS4FUN

Gourmet Dinner
From:
JULIA211X

Sunshine
From:
JULIA211X

Happy Face
From:
TERESAF431

Carnation
From:
JACKIEWALKS4FUN

Boxing Gloves
From:
JACKIEWALKS4FUN




Member Comments:
SOOKIE
3/6/2015 9:35:20 AM

"Keep your face to the sunshine and you cannot see a shadow." ~Helen Keller

Team Champions in the Kitchen finishing strong!

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JACKIEWALKS4FUN
3/5/2015 9:34:54 PM

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SLENDERIZINGSUE
3/5/2015 1:51:44 PM


Go, half pound, GO !!!!!!!!!

You're doing great, Vicki !



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JULIA211X
3/5/2015 6:04:40 AM

So glad to hear that your dh arrives today!
And finding your necklace is a bonus! Enjoy your dh, no nagging today! emoticon



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CLAYMACT
3/4/2015 2:57:07 PM

I had already signed u for the mini challenge and I've invited someone else to join us. Thank you for filling in on the details. It sounds a little more relaxed, but choosing your own LTGL could actually make it better. I can focus on my weak areas, such as fiber, freggies, or carb/fat/protein balance. that way, I'm not adding meaningless give-away points, but earning my better health.



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