VIVIANA927   16,272
15,000-19,999 SparkPoints

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Time to turn the page in my life!

Hello, I'm 29 years old and I'm here to obviously lose weight but at the same time, learn from others on how to stay on track & not give up.
Hello, I'm 29 years old and I'm here to obviously lose weight but at the same time, learn from others on how to stay on track & not give up.



My Ticker:

 current weight: 145.0 

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Member Since: 12/2/2011

SparkPoints: 16,272

Fitness Minutes: 35,705

My Goals:
To run the NYC 2012 marathon

My Program:
I'm going to try calorie counting and doing some type of physical activity at least 3 times a week.

Personal Information:
I was born in Guatemala but have grown up in New Jersey for most of my life. I spend most of my time in NYC since I work there and love hanging out in the city.

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Member Comments:
8/20/2012 9:51:50 AM

May you have a worry free week!

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12/5/2011 2:17:24 PM

emoticon Greetings and emoticon

Congrats on getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies plus a small exercise goal such as increasing whatever you've been doing by 10% - I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' and another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location, common goals such as a certain weight loss or several other ways. I'd also like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at
ndividual.asp?gid=19805 for more information.
If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site and great FAQs for many topics. You can also find them on the START page and several other places on the site. I wish you the best on your journey!!!

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