VESPACHICK   15,271
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15,000-19,999 SparkPoints
 
 



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Vespachick's SparkPage

Recent empty nester wanting to spend more time getting myself healthier.
Recent empty nester wanting to spend more time getting myself healthier.




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My Ticker:

 current weight: 131.0 
 
152
145.25
138.5
131.75
125


 
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Member Since: 9/21/2010

SparkPoints: 15,271

Fitness Minutes: 34,624

My Goals:
My goal is to weigh 131 by February 18.

My Program:
I am logging my intake. Go to the gym three days per week and do 30 minutes of cardio each day.


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VESPACHICK

Happy Face
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LEAH105

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LEAH105

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SP_STAFF




Member Comments:
DINAOREILLY
1/4/2014 10:55:06 AM

Thanks sweetie for the goodie this morning....so sweet of you to think of me. Have been working at getting my 10K steps in daily and improving my eating. Seems on some days a long way to go but I am taking this more slowly and more consistently which I know in the end is the right approach....thank you for being such an inspiration and so sweet too :-) Hugs Dina emoticon



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LEAH105
1/3/2011 6:19:49 PM

Thanks for the reminder to have fun. Getting back to being motivated and knowing I'm on the right track mentally already feels great! Good luck to you on those last couple lbs.! emoticon



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SASYBLONDE
11/2/2010 9:02:30 AM

Thanks for visiting my blog! The encouraging words are a godsend! Sometimes I wonder if I don't swamp myself with so many little goals that 1 big goal might not be better LOL



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FAMEFIT
11/1/2010 3:32:42 PM

WOW ! thanks soo much for your comment on my blog :)!!
I would love to stay in touch if you don't mind for future questions?

Hows your day going? did you get rid of the chocolate?



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SLMTRACE
10/18/2010 1:03:45 PM

Thank you for your encouragement on my blog!!! :) Hope you have a wonderful day!



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