VESCOOBY   102,275
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Mother's Day 2008 with my hubby Don and 3 of our grandchildren





Our daughter Wendy, and our son Shawn





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Valerie's Space

Hi :o) My name is Valerie, and I'm DONE BEING THE FAT GIRL! I lost 40 pounds last year and thought I was on my way all the way down. I felt soooo goooood! Then we went away on a 2 week holiday to an all inclusive resort and I ate and drank everything I wanted to. When we came back I just couldn't seem to get back with the plan and now I'm right back where I started and feeling awful again.
I want those good feelings back, the energy that I had, and the feeling that I actually ...
Hi :o) My name is Valerie, and I'm DONE BEING THE FAT GIRL! I lost 40 pounds last year and thought I was on my way all the way down. I felt soooo goooood! Then we went away on a 2 week holiday to an all inclusive resort and I ate and drank everything I wanted to. When we came back I just couldn't seem to get back with the plan and now I'm right back where I started and feeling awful again.
I want those good feelings back, the energy that I had, and the feeling that I actually wanted to get dressed and go out somewhere because I could fit into some nice clothes. That feeling good about yourself feeling!
My problem is I'm a perfectionist. I have to have everything perfect, and I can do it for a while, but then something gets in the way and I can't be perfect, and I give up. I need to learn to pick myself up and keep going, not fall apart and go back to doing everything wrong!
SO.... I start again tomorrow.. new year, same plan! NO MORE FAT GIRL!
Read More About VESCOOBY (Updated February 4)




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Member Since: 10/28/2008

My Goals:
My biggest goal is to lose pounds!
Smaller goals are drinking 8 glasses of water per day, sleeping at least 7 hours per night, not eating in the evening, and eating more fruits and veggies.

My Program:
I'm trying to eat healthier and stay within the eating guidlines that Sparks suggests.
I work out every day that I can, alternating cardio and strength training. My husband and I are working together at working out and eating healthier. We have a home gym for strength training and some cardio equipment as well. I also have a young puppy that loves to go for walks!

Personal Information:
I live just outside of Winnipeg, Manitoba, Canada.

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Member Comments:
HIPPICHICK1
9/22/2013 10:28:06 AM

Happy First Day of Fall!
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Comment edited on: 9/22/2013 10:28:24 AM

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1HAPPYSPIRIT
12/25/2012 10:22:59 PM

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...............¨♥*✫♥,
.........,•✯΄.........΄*✫
.......♥*................ __/\__
.......*♥............… ..*-:¦:-*
...Έ.•✫.............…../.•*•./..~
`,`~ Thanks for the encouraging
comment you shared with me!


΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ
♥«΄¨`•* *•΄¨`»♥ I'm hoping you are enjoying a splendid Christmas!
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HEALTH4LYFE
12/23/2012 2:23:21 PM

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Belated Happy Birthday Wishes to you!
Hope the celebration was DONE just right!!
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NPA4LOSS
12/23/2012 12:02:56 PM

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Wishing you a Sparkling Belated emoticon
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OKBACK2ME
12/22/2012 9:38:21 PM

emoticon Happy Belated Birthday Done Girl! emoticon

Merry Christmas too! emoticon



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