VERONICAABB   12,317
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10,000-14,999 SparkPoints
 
 





Xavier my grandson





xavier on 1997 hertage springer



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time to be heathly

Hi, my friends call me Roni. I am 53 yrs old and married to my soal-mate. We have two adult childern. My favorit pass time is playing with my grandson and being out side in my flower beds. I believe in hard work and treating people the way I want to be treated. I hope to make new friends.
Hi, my friends call me Roni. I am 53 yrs old and married to my soal-mate. We have two adult childern. My favorit pass time is playing with my grandson and being out side in my flower beds. I believe in hard work and treating people the way I want to be treated. I hope to make new friends.




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Member Since: 3/11/2010

SparkPoints: 12,317

Fitness Minutes: 15,952

My Goals:
to lose 30 pounds, stay healthy, and to keep from gaining more since i quit smoking. Work on stress. i want to make exercise and dieting a way of life this time.

My Program:
staying in a 1200 calorie goal, exersing daily , learning new ways to fix different meals that are healthy. do a cardio 7 days aweek drink 8 glasses of water a day even if it means i am peeing every 15 minutes.

Personal Information:
Veronica Abbott, my friends call me roni. i am a care giver , love art, music, and i am a big kid at heart. fill up a room of kids i will be in the middle of them.

Other Information:
Love Gone with the wind, and how the west was won. Met john Wayne at age 11 . My favorit poem is the serenity prayer and foot prints. The most imporant part of my life is my family.

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Member Comments:
FOXFIRENDTS
3/11/2012 10:48:58 PM

emoticon Happy Sparkversary emoticon



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LAKOTALADY
3/11/2012 8:15:32 PM

Happy Sparkversary!! emoticon emoticon



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KRYS210
3/11/2012 2:46:27 PM

HAPPY Sparkiversary!

S is for all the SparkPeople you meet along-the-way!
P is for the Points on the wheel you keep spinning!
A is for ALL the friends you´ve made and will make!
R is for healthy recipes you´re adding to your collection!
K is for the Keys to your successes!
I is for Investments you keep making in your health and well-being!
V is for the Victories you have cuz you´re persistent!
E is for Everyone YOU spark!
R is for rewards you earn and give yourself!
S is for the Satisfaction you have on this special day!
A is what you get from ME, from US, for your hard work!
R is for the Recognition YOU deserve for ev´ry effort!
Y is all about YOU, girl, cuz we are so proud that YOU are with us on this journey!




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ONEMORETHING
3/11/2012 11:39:59 AM

Happy Sparkversary! and you already have meant some great looking friends? Right here at SP and may your day be a good one my friend.



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WALLAHALLA
3/11/2012 12:16:34 AM

emoticon Happy Sparkversary! Here's to many happy healthy more! emoticon



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