VELVETLADY1950   59,263
SparkPoints
50,000-59,999 SparkPoints
 
 













I have 47 pics in my gallery





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May the New Year bring Love to the hearts of all.

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....


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My Ticker:

 current weight: 239.5 
 
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Profile

Member Since: 6/13/2009

SparkPoints: 59,263

Fitness Minutes: 12,015

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


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Hat and Scarf
From:
TESTYCATLADYP

Snowflake
From:
BECKYSFRIEND

Candy Cane
From:
IMEMINE1

Candy Cane
From:
TEENY_BIKINI

Gift
From:
LINDAMARIEZ1

Christmas Tree
From:
PURPLEBIRD63




Member Comments:
IAM_HIS
12/28/2014 6:42:15 PM

Enjoy today, Sunday, a day to refuel your soul, and be grateful for your blessings. Take a deep breath and relax. Take a deep breath and relax. It is your day to rest. Enjoy your family and friends.



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BUMBLEBEE-RN
12/28/2014 11:12:26 AM

“Tomorrow has not invited you yet, so LIVE for today! Tomorrow is near, yet so far away. Choose this day to smile, laugh, love unconditionally, and be happy within.”
― Stephanie Lahart



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SANDRA2BHEALTHY
12/28/2014 10:37:00 AM

Character is simply habit long continued.
~ Plutarch ~

Have a wonderful day. emoticon



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HUGS2015
12/27/2014 4:53:36 PM

emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon m



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SANDRA2BHEALTHY
12/27/2014 1:40:08 PM

Be there for others, but never leave yourself behind.
~ Dodinsky ~

Have a wonderful day emoticon



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