VELVETLADY1950   66,239
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60,000-79,999 SparkPoints
 
 













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Everything you want is on the other side of fear.

https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

...
https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
Read More About VELVETLADY1950 (Updated April 12)


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My Ticker:

 current weight: 274.0 
 
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Profile

Member Since: 6/13/2009

SparkPoints: 66,239

Fitness Minutes: 16,326

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


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Valentine
From:
WINDYCITYCYNDEE

Fruit Salad
From:
LASKIE2

Vegetable Soup
From:
WINGSOFCHANGE

Happy Face
From:
READYRITA16

Green Tea
From:
-BLESSINGS-

Flower Pot
From:
AMYISSUCCEEDING




Member Comments:
SANDRA2BFIT
2/9/2016 6:41:28 PM

Good times become good memories, bad times become good lessons.
~ Unknown ~

Have a wonderful day/evening. emoticon



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