VELVETLADY1950   49,595
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40,000-49,999 SparkPoints
 
 













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Spring is here. and Summer is close behind. Behinds I like mine smaller before summer... lol

30 Condiments, Seasoning Blends, and Dressings You Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
30 Condiments, Seasoning Blends, and Dressings You Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....


Current Status:
VELVETLADY1950 is up, company stirring..
set 16 hours ago


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 current weight: 236.1 
 
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Profile

Member Since: 6/13/2009

SparkPoints: 49,595

Fitness Minutes: 8,443

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


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Crockpot
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IAM_HIS

Carnation
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HUGS2013

Love
From:
LINDAMARIEZ1

Easter Basket
From:
IMEMINE1

Eggs
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IAM_HIS

Easter Basket
From:
MSANITAL




Member Comments:
IAM_HIS
4/23/2014 9:12:37 PM

Live today as if it were the best day of the year! emoticon



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SANDRA2BTHIN
4/23/2014 12:12:37 PM

I tried to climb the mountain today. As I inched my way up the path, I felt out of breath and had to turn back.
I tried to climb the mountain today. But, It was so hot outside, I thought I had better stay in my nice air-conditioned house and rest up for tomorrow's attempt.
I tried to climb the mountain today. On my journey, darkness started to fall and I was full of fear, so I had to return to a safe place.
I was ready to climb the mountain today. But I had so may other things to do, so instead of climbing the mountain I took care of the much more important tasks; I washed my car, mowed the grass and watched the big game. Today the mountain will have to wait.
I was going to climb the mountain today. But as I stared at the mountain in all it's majestic beauty, I knew I had no chance of making it to the top, so I figured why even begin trying.
I had forgotten about climbing the mountain today, until an old friend came by and asked what I was up to lately. I told him about all my plans to climb that mountain someday. I went on and on about how I was going to accomplish the task.
He stopped me and said, "I just got back from climbing that mountain. for the longest time I told myself I was going to try to climb it but never made any progress."
"I almost let the dream of making it to the top die. I came up with every excuse of why I could not make it up the mountain, but never once did I give myself a reason why I could. One day as I stared at the mountain and pondered, I realized that if I didn't make an attempt at this dream all my dreams would eventually die."
" The next morning, I started my climb. It was not easy, and at times I wanted to quit. But no matter what I faced, I placed one foot in front of the other, keeping a steady pace. When the wind tried to blow me over the edge, I kept walking. When the voices inside my head screamed, stop! I focused on my goal, never letting it out of sight. I kept moving forward. I could not quit because I knew I had come too far to stop now. Time and time again, I reassured myself that I was going to finish this journey. I struggled mightily to make it to the top, but I CLIMBED THE MOUNTAIN."
"I have to be going," my friend said. "Tomorrow is a new day to accomplish more dreams. By the way what are you going to do tomorrow?"
I looked at him, with intensity and confidence in my eyes, and said, "I HAVE A MOUNTAIN TO CLIMB."
~ Unknown ~

Have a wonderful day. emoticon



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1HAPPYSPIRIT
4/23/2014 12:02:29 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hope is that thing with feathers
...that perches in the soul and
......sings the tune without words
..........and never stops...at all!
~~~~~* Emily Dickinson *~~~~~

Dum Spiro, Spero (Latin)
"While I breathe, I hope!

Let's have a great week by staying on our Spark plan!!!

emoticon for the emoticon Spark Goodie!

.,:~* emoticon
1 HAPPY SPIRIT





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IAM_HIS
4/22/2014 6:32:32 PM

Oh what a beautiful time of the year spring is. Especially this year, after the long, cold winter. Ah, to walk outside and smell the earth, as well as see everything coming back to life. It is truly amazing and breath taking! The crocuses in their vibrant colors; the snow drops so delicate looking, yet so hardy; the daffodils showing off their ruffled beauty; and the tulips very straight and vivid in colors. Plus the longer days of sunlight. It makes you feel more alive.

My wish for you is to enjoy this Spring and all its beauty. To feel alive with a strong desire to bring to life all the awesome abilities that are within you. Make this spring one that you will remember for years to come.



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SANDRA2BTHIN
4/22/2014 3:03:24 PM

Weight loss is NOT a physical challenge, it's a MENTAL one.
~ didfit.com ~

Have a wonderful day. emoticon



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