VELVETLADY1950   62,664
SparkPoints
60,000-79,999 SparkPoints
 
 













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Tapping for weight loss. watch and do this just once and be amazed.

https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

...
https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
Read More About VELVETLADY1950 (Updated April 12)


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 current weight: 269.0 
 
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Profile

Member Since: 6/13/2009

SparkPoints: 62,664

Fitness Minutes: 14,371

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


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Dark Chocolate
From:
BECKYSFRIEND

Seedling
From:
CLAYRATHKE

Wings
From:
BL2015 SPRING I...

Fruit Basket
From:
The Weight Loss...

Flame
From:
BARBIEE52

Sunscreen
From:
HUGS2015




Member Comments:
BARBIEE52
5/4/2015 9:36:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

If plan A or B doesn't work,
you still have the rest of the alphabet to try again.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Trying has no limit.....unless you give it a limit.
emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon



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ZANYGIRL1
5/4/2015 8:56:10 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” ~Napoleon Hill

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Never give up, WE CAN DO THIS!!!! Hope you have an AWESOME week!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



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BARBIEE52
5/1/2015 9:15:06 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

When you're in jail, a good friend will be trying to bail you out.
A best friend will be in the cell next to you saying "Damn, that was fun."
~~Groucho Marx~~

emoticon emoticon Have a Great Weekend emoticon emoticon



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BARBIEE52
4/30/2015 7:52:39 PM

emoticon Darcy,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The best way to lose weight is to close your mouth,
or watch your food. Just watch it, never eat it.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon Have a Fantastic Friday emoticon emoticon



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SANDRAISHEALTHY
4/30/2015 10:50:22 AM

Everyday is a new beginning, just smile take a deep breath and start again..
~ Unknown ~

Have a wonderful day emoticon



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