VELVETLADY1950   63,378
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 42 pics in my gallery





Awards





See All SparkPeople Motivators


 
Remember Those Who Serve and Served!

https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

...
https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
Read More About VELVETLADY1950 (Updated April 12)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 262.0 
 
339
289
239
189
139


 
Interact with VELVETLADY1950

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/13/2009

SparkPoints: 63,378

Fitness Minutes: 15,371

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


Profile Image





 
 



Sunshine
From:
BECKYSFRIEND

Gold Star
From:
BARBIEE52

Rose
From:
BL2015 SPRING I...

Sunshine
From:
IMAVISION

Sunglasses
From:
CBRINKLEY401

Welcome Banner
From:
BL 2015 Summer ...




Member Comments:
DTHOR6
5/27/2015 12:02:15 PM

Looking forward to getting to know you and losing with you this summer. Go Wolves!



Report Inappropriate Comment
SANDRAISHEALTHY
5/27/2015 10:04:39 AM

Your past does not equal, nor does it dictate, your future
~ Unknown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
BARBIEE52
5/26/2015 5:48:27 PM

~~~~}{~~~}{~~}{~If one day...Call me~}{~~}{~~~}{~~~~

If one day you feel like crying,
call me..
I don't promise
I'll make you laugh
But I can cry with you.
emoticon emoticon emoticon emoticon emoticon
If one day you want to run away,
Don't be afraid to
call me
I don't promise to ask you to stop.
But I can run with you.
emoticon emoticon emoticon emoticon emoticon
If one day you don't want to listen to anyone.
call me...
I promise to be there for you,
and I promise to be very quiet.
emoticon emoticon emoticon emoticon emoticon
But if one day you try to
call me.....
And there is no answer,
Come fast to see me.
Perhaps I may need you.
emoticon emoticon emoticon emoticon emoticon
~~~~}{~~~}{~~}{~~}{~""Enjoy your day with a friend""~}{~~}{~~~}{~~~~

emoticon emoticon emoticon ~}{~Barb~}{~ emoticon emoticon emoticon



Report Inappropriate Comment
SANDRAISHEALTHY
5/26/2015 12:36:15 PM

The food you eat can be either the safest, powerful form of medicine or the slowest form of poison.
~ Ann Wigmore ~

Have a wonderful day. emoticon



Report Inappropriate Comment
BARBIEE52
5/23/2015 12:33:46 AM

People will hate you, rate you, shake you and break you.
But how strong you stand is what makes you.
(Unknown)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I don't have a problem with those who don't like me..
But I do have a problem with those who pretend to be.
(Trent Shelton)

emoticon emoticon emoticon emoticon ~][~Barb~][~ emoticon emoticon emoticon emoticon
emoticon - emoticon - emoticon - emoticon emoticon - emoticon emoticon emoticon - emoticon



Report Inappropriate Comment
Member Comments Page (66 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page