VELVETLADY1950   66,374
SparkPoints
60,000-79,999 SparkPoints
 
 
Me at Mothers Oct 2011





Me in Servant of two Masters! Umpqua Com. College, Oregon





Skit for Mercy Medical Center, Roseburg, Oregon



I have 37 pics in my gallery





Awards





See All SparkPeople Motivators


 
Everything you want is up to You!

https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

...
https://www.youtube.com/watch?v=z0CSscWWwP
U

Don't want to eat GMO watch this

https://youtu.be/dzXY3c7bDLU

and read this

http://naturallivingmamma.com/2013/05/25/7
-ways-to-remove-monsanto-from-your-life/

30 Condiments, Seasoning Blends, and Dressings Your Can Make at Home; link below copy and paste.

http://peaceloveandlowcarb.com/2014/01/3
0-condiments-seasoning-blends-and-dres
sings-you-can-make-at-home.html

How to avoid GM foods. link below copy and paste.

http://www.centerforfoodsafety.org/files
/shoppers-guide_final_24562.pdf


YEA Spark People!

Going Down... all aboard....
Read More About VELVETLADY1950 (Updated April 12)


Current Status:


SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 277.6 
 
339
289
239
189
139


 
Interact with VELVETLADY1950

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/13/2009

SparkPoints: 66,374

Fitness Minutes: 16,476

My Goals:
Eatting
Fruits
Veggies
Protein
Water
exercise bike or sitting video's for exercise three times a week.
Doing things for me!
Spring cleaning my home inside and out! Purching! Yea!
Freedom to live my life as I should be able too.

My Program:
Organic Eating, Nothing but real food! Exercise more!
playing and learning notes on piano.....

Personal Information:
Woman
Creative


Other Information:
My heart can beat.
My eyes can see..
My lips can smile
My words can encourage.
Myself can change.


Profile Image





 
 



Flowers
From:
IMEMINE1

Easter Basket
From:
TESTYCATLADYP

Clover
From:
DAWNWATERWOMAN

Clover
From:
READYRITA16

Rainbow
From:
ANNASGOALS

Valentine
From:
WINDYCITYCYNDEE




Member Comments:
BACKTOBASICSTR
4/10/2016 2:24:02 PM

Good day to you...It's frreeeezzzing here...I want to play in my garden!!! Have a great week!
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BACKTOBASICSTR
3/27/2016 5:10:18 PM

Have a happy and blessed Easter, my friend...

emoticon emoticon emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page