VEG_GIRL04
60,000-79,999 SparkPoints 68,685
SparkPoints
 
Photos

Me and one of my good friends right after doing the 2016 Battle Frog Race!




Crossfit fun!




Me as I crossed the 2016 Battle Frog Race finish line!


SparkGoodies

Beach Ball
From:
GODS-PRINCESS

Fresh Veggies
From:
GODS-PRINCESS

Ice Cream Cone
From:
GODS-PRINCESS
Awards

Shared Food & Fitness Trackers
 
Interact with VEG_GIRL04
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I've used Spark several times in the past with great results!

This time on SP is about a lifelong commitment of health and wellness rather than months of me fixing me only to fall off the wagon again!

Another big step in my journey? LOVING fitness and building muscle! I've really enjoyed adding CrossFit, running, biking, rowing, Yoga and so much more to my life this time around!

Strange to say I've joined the elite club of people who can call themselves runners! I just ran my first 5k in December 2015 and my first 1/2 marathon in March 2016! I ran a race every month from December 2015 to August 2016!

Crossfit has become my saving grace. I love doing it, how it makes me feel AND how it makes me look. I'm strong now - which I NEVER used to be! And who doesn't like flexing their new found muscles all the time? (yes, I do it in the mirror - sorry - I'm proud!) I did the 2017 Crossfit Open and was so proud to compete!


The me outside of my workouts? I'm a 32 year old Quality Consultant who works with medical devices. I'm happily married , and have a beautiful 9 year old step daughter. I love to read, cook, watch scary tv shows and movies and spending time with my friends. I throw darts, drink beer, love Steelers football and am amazingly good at Cards Against Humanity! I have a love for fresh local foods, am a supporter of small businesses and have been a vegetarian for 16+ years!


Member Since: 1/12/2011

Fitness Minutes: 23,565

My Goals:
I've had the pleasure of reaching many past goals here on spark!

This time around - it's about fixing my lifestyle once again - and being happy with the process rather than the hard # results.

And it's about getting as FIT as possible. I'm looking to drop my body fat, increase my overall body structure and gain some good muscles!


My Program:
I stick to my 1200-1550 calories a day - staying strict with my meal tracker.

I attend Crossfit 3-4 times a week. Outside of Crossfit I go for walks, runs, bike to work and do workout videos.



Personal Information:
I have a tattoo on my butt - is that personal enough? :-)


Other Information:
I ran and finished my first 1/2 marathon in March!

Time: 2 Hours, 32 minutes and 56 seconds.

Goal: To convince myself to run the mini heart again next March and shave those 2 minutes and 56 seconds off of my time!




Read More About VEG_GIRL04 - Profile Information moved here. (Updated March 31)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
My Ticker:
 current weight: 129.0 
 
152
144
136
128
120
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The goal is not to be better than anyone else, but rather, be better than you were yesterday. Jon Gordon
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Don’t listen to what other people say. People judge to make themselves feel better. Suzanne Lamoutte
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 days ago
  • v 1CRAZYDOG
    Be curious. There is a light & dark side on this planet. There will be challenging times. They are . . . to remind us how fragile life is, what our . . . role is & a chance to ask questions. Elise Gowerman
    16 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Make a list of your fears, and face them one by one. Start w/baby steps and move from there. Before you know it you’ll . . . conquered your fears. Katy Allred
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    17 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Instead of talking, listen! Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    23 days ago
Member Comments (207):  123Next >Last >>