VARMINT3   57,762
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Keep your face to the sun and you cannot see the shadows.





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Tightest top I've work since baby (who is almost 6...) - definitely need some arm work!



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Varmint3

Hi! I am 40 and trying to get back into shape. Horseback riding and getting back to running again have helped a lot! A lot of people think of riding as just sitting on the horse while he does all the work, but riding properly actually is quite strenuous exercise.

I've struggled with my weight for a lot of my life - since puberty anyhow. I was kind of skinny before the hormones hit... I ran track and cross country in HS which helped keep things under control, but the tendency to get ...
Hi! I am 40 and trying to get back into shape. Horseback riding and getting back to running again have helped a lot! A lot of people think of riding as just sitting on the horse while he does all the work, but riding properly actually is quite strenuous exercise.

I've struggled with my weight for a lot of my life - since puberty anyhow. I was kind of skinny before the hormones hit... I ran track and cross country in HS which helped keep things under control, but the tendency to get chubby was still there & I gained weight between seasons most years. One of my coaches picked on my weight a lot (even though I was within the "normal" range for my height at the time, I still wasn't built like Paula Radcliffe, which seemed to be a problem for this guy!)

When I was in college I put on the freshman 15 and for years my weight hovered around 150-160, even though I walked miles and miles a day since I had no car. I wasn't eating very well & tended to do a lot of stress eating (and college & grad school are not exactly stress free...) - and kept going with those same patterns right into my post-school years... doing a lot of exercise but eating too much and too poorly to keep myself in really good condition.

In my mid-30s, I went from 183 (highest ever non-pregnant weight) to 153 for my sister's wedding - the thought of wearing a skinny-strap gown in public was motivation enough for that.

I maintained that until I got pregnant with DD a couple years later. I gained 40 lbs while pregnant. Now, more than 4 years post baby, I still haven't managed to get the last 10-15 lb. off, and I still had a little to lose before that, so here I am...
Read More About VARMINT3 (Updated May 6)




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 current weight: 163.8 
 
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Member Since: 5/24/2007

SparkPoints: 57,762

Fitness Minutes: 102,721

My Goals:
I would like to lose 20 lb., but more than that, I want to be healthy. Since diabetes runs in my family, exercising more is really a good goal for me.

My Program:
- Work on portion control
- Limit afternoon snacking (substitute a nap or walk for eating)
- Exercise 30 minutes a day
- Stretch more to increase flexibility and balance

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Member Comments:
DDOORN
12/16/2011 3:41:34 PM

Thx for stopping by my blog! Heading out for some more outdoors walking / jogging soon!

Don



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SKINNYPOWELL1
12/13/2011 10:46:05 AM

Thanks for commenting about my IT Band injury, the stretches for that are really awkward, but I'm finding out.... they are soooooo necessary. Enjoy your day.



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DDOORN
12/11/2011 8:06:16 PM

Hey thx for the SparkGoodie! The gunk seems to have migrated from the nasal passages (mostly) down to the croupy coughs...keep flooding with water, hoping to flush it on its way!

Don



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4A-HEALTHY-BMI
12/7/2011 10:17:00 AM

Yeah, as long as Real Age continues to compliment me on being younger than I really am, I'm happy with it! hahaha



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DDOORN
9/29/2011 7:09:46 PM

Thx for your support...hoping your encounter with the Frenemy went as well as mine! Not that mine was *great*...just no where near as bad as I feared...lol!

Don



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