I am tracking food - aiming for 1200 to 1500 calories a day, trying to consume at least 25 g of fibre daily. I am using the treadmill, doing yoga, doing tai chi and hiking. Exercise goals seems to be easy for me to fulfill.
Thanks for your comment on Weaver. He had surgery yesterday morning and is doing well. I posted a photo of him on my Sparkpage with the cone collar on. He has been really good so we are only putting it on him at night.