USMAWIFE   522,367
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My challenge 2 pattern shawl





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Back of the Rosebud cardigan



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The Year of Change

This is the year where I finally have to think about me and my health
This is the year where I finally have to think about me and my health


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 current weight: 173.0 
 
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Member Since: 1/3/2009

SparkPoints: 522,367

Fitness Minutes: 467,475

My Goals:
I will answer as I do them

What would I like to be different in the upcoming year?

Control my emotions more

What would it feel like to experience this difference?

When God takes something away from your grasp, He's not punishing you but merely emptying your hand for you to receive something better

What am I willing to do to make this change a reality?

What barriers do I anticipate and what strategies can I put into place to overcome these barriers?

What is the first step I need to take to get closer to my goals?

My Program:
walk as much as possible
eat healthy drinking lots of water

Sleep 8 hours

Knit as much as I can to keep my hands busy and away from food


Knitting is like sex, If I like you AND you appreciate it, then it's free. Otherwise you can't pay me enough.


Personal Information:
PAM
Greenville SC
JUST 27 WORDS
GOD OUR FATHER, WALK THROUGH MY HOUSE AND TAKE AWAY ALL MY WORRIES AND ILLNESSES; AND PLEASE WATCH OVER AND HEAL MY FAMILY IN JESUS ' NAME.. AMEN


Other Information:
Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha

"You don't have to attend every argument you're invited to."

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Heart
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CLAYMACT

Pinwheel
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Gift
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Seedling
From:
IMAHAPPYSTEPPER




Member Comments:
JAZZID
5/21/2015 7:58:46 AM

Thanks for commenting on my blog. It's just hard right now. After my dog died in December, gained all the weight back that I lost last summer from wallowing in sweets and junk food and now I have to try to lose this weight again! emoticon ... and it just seems more challenging, emotionally. So I will drink the coffee until I feel I have a handle on my eating, one thing at a time. Could be worse, at least I am not eating sweets anymore, coffee is the one thing that I do enjoy at work; when I get home I drink pomegranate white tea and I don't drink coffee over the weekend.

Anyway, have a great day. ~ Dee emoticon



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BMI24PLEZ
5/20/2015 11:23:56 PM

...currently catching up on your blogs



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XME501
5/19/2015 12:44:25 AM

Thank you for the encouraging note! You truly are an inspiration.

My one distraction is knitting - am so addicted. Partly because of the group I knit with - 3 times a week!! Such fun, upbeat gals - we do have fun - and even do some knitting.

Hope you are having a blessed day.
barb



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LIRIT331
5/18/2015 7:48:49 PM

I hadn't seen those patterns yet! Thank you! :D :D :D



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IMAHAPPYSTEPPER
5/17/2015 9:43:56 PM

I know, I fail as a knitter! I just couldn't stay motivated with the winter scarf while the weather kept getting warmer and warmer! I have been spending most of my time in the yard and garden. The UFO challenge made me chuckle - I have just one. I did make two hats. emoticon

Comment edited on: 5/17/2015 9:51:00 PM

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