USMAWIFE   549,068
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Greater than 350,000 SparkPoints
 
 
My challenge 2 pattern shawl





Challenge project Number one





Back of the Rosebud cardigan



I have 21 pics in my gallery





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The Year of Change

This is the year where I finally have to think about me and my health
This is the year where I finally have to think about me and my health


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My Ticker:

 current weight: 166.0 
 
253
224.75
196.5
168.25
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Profile

Member Since: 1/3/2009

SparkPoints: 549,068

Fitness Minutes: 479,715

My Goals:
I will answer as I do them

What would I like to be different in the upcoming year?

Control my emotions more

What would it feel like to experience this difference?

When God takes something away from your grasp, He's not punishing you but merely emptying your hand for you to receive something better

What am I willing to do to make this change a reality?

What barriers do I anticipate and what strategies can I put into place to overcome these barriers?

What is the first step I need to take to get closer to my goals?

My Program:
walk as much as possible
eat healthy drinking lots of water

Sleep 8 hours

Knit as much as I can to keep my hands busy and away from food


Knitting is like sex, If I like you AND you appreciate it, then it's free. Otherwise you can't pay me enough.


Personal Information:
PAM
Greenville SC
JUST 27 WORDS
GOD OUR FATHER, WALK THROUGH MY HOUSE AND TAKE AWAY ALL MY WORRIES AND ILLNESSES; AND PLEASE WATCH OVER AND HEAL MY FAMILY IN JESUS ' NAME.. AMEN


Other Information:
Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.

- Buddha

"You don't have to attend every argument you're invited to."

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Knitting Supplies
From:
TEDDYBEAR662

Woo Hoo!
From:
BMI24PLEZ

Orchid
From:
R2COUNTRY

Knitting Supplies
From:
ANAMARTHA

Flowers
From:
ANAMARTHA

Pedicure
From:
GINIEMIE




Member Comments:
BESSHAILE
9/2/2015 6:21:27 AM

Thank you so much for the bloglove on my Birthday Month post.



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GRUMP456
8/31/2015 11:28:44 PM

Thank you so much for the comment! 😊



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JTREMBATH
8/29/2015 9:44:07 PM

Hi Pam just to let you Zjuska passed away on Friday morning and her mum has bought her home until Friday but they are about an 1 1/4 hours away so that was why we could not go down to pay our respect, she had RETT syndrome but passed with pneumonia, she was 21 years old.



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MONTROSE28
8/26/2015 7:21:03 PM

Thanks for your encouragement re my weight loss, and my having a kilo less than I'd imagined to lose. You're right - I CAN do it! I've tried so many times over the years, come close to whatever weight I wanted to get down to then somehow just gave up, thinking if I did reach it, I'd then have to work too hard to stay there, so all the junk food I'd managed perfectly well without for all those months suddenly became a part of my life again.

NOT THIS TIME! I've finally realised that I'm worth taking care of!

Chris. emoticon



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GAILITCH
8/25/2015 11:42:32 PM

Thanks for answering! I would LOVE to see the shark blanket when finished! :D



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