lose weight think positive exercise more be proud of my accomplishments
MAR 2009 changed to healther diet. Under Drs supervision, I am on 1200 calorie diet -Center for Medical Wgt Loss. APR 2009 -back to Curves. -love it there and closer to work and on my way home- NO EXCUSES! JUNE 2009-adding YOGA stretches to the routine. d
Hi, You have quite a few cheering you on! I'd love to create a spark page, with no luch so far. I'm in Kissimmee, in a 55+ community. I'm all excited about sparkpeople! There's so much to learn, and so little time to soak it all up. I started at 202 lbs. and got to 192, then slipped back up to 194 and holding. I learn from my mistakes. Would love to chat with you.I love all the recipes, fitness, and health articles. I hope to find out how to jump rope with a big bladder problem.