URMYLF   15,471
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 current weight: 192.0 
 
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Member Since: 7/11/2007

SparkPoints: 15,471

Fitness Minutes: 7,328

My Goals:
*Eat clean for 2 weeks to find out what "normal" feels/looks like
*Drink water like an elephant
*Become a more active family

My Program:
**Train for 5K with a podcast I found and take the dog with me.
**Cardio in AM for 30 minutes, 1 round of 1 strength training machine.
**Two sessions of pilates a week for flexibility
**Water bottles back out and used all day
**Only natural sweeteners (maple syrup and stevia leaves)


Personal Information:
I'm a mom of 3 and a full time substitute teacher. My husband and I have been together for almost ten years. I scrapbook, knit, read when I'm not cooking gluten-free for my family, running a Girl Scout troop, and serving as moderator (board president) for my UU church. I'm in the process of researching a small business plan with a former college roommate and good friend!

Other Information:
Resources:

http://www.nhs.uk/Tools/Pages/couch-5K
-running-plan.aspx

http://www.atkins.com/Community.aspx

www.roadrunnersports.com

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Member Comments:
DEBLYNN323
9/19/2012 6:34:42 PM

Go White Tigers!

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FLUTTER-BY)L(
9/19/2012 5:26:04 PM

Keep Moving Forward
Quote by Walt Disney the ending of Meet the Robinsons:

"Around Here, However, We Don't Look Backwards Very Long,
We Keep Moving Forward, Opening Up New Doors And
Doing New Things, Because We're Curious...
And Curiosity Keeps Leading Us Down New Paths."

White Tigers Let's use the past to learn but keep looking forward towards a healthy future. emoticon



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NEHAHKOO
9/19/2012 2:03:31 PM

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May your pounds fall right off you! Go White Tiger!
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MACMOM57
9/19/2012 6:47:44 AM

"If we all did the things we are capable
of doing, we would literally
astound ourselves."
- Thomas Edison
Go White Tigers Go



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EPARKS4232
9/18/2012 11:28:34 PM

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GO WHITE TIGERS!!
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