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May 2013 (feeling good from the inside out)!
Hubby and I off to church March 2013
Can't believe it's been 31 years. Bless God! 9/5/81
I have 44 pics in my gallery
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URGETTINTHIN & GREENER!!
Well, I'm making progress again. I don't know why I keep having to start over but prayerfully, this time is the charm. I'm enjoying and sticking to my new eating plan. The only issue I have is it's a little costly but I just tell myself I'm worth it. My plan includes skinless poultry, seafood, boiled and/or scrambled eggs, beans/peas, brown rice, sweet potatos, veggies, nuts, salad, fruit, hummus and dark chocolate. I allow a cheat meal on the weekend and I make it a good one, too. No sense of ...
Well, I'm making progress again. I don't know why I keep having to start over but prayerfully, this time is the charm. I'm enjoying and sticking to my new eating plan. The only issue I have is it's a little costly but I just tell myself I'm worth it. My plan includes skinless poultry, seafood, boiled and/or scrambled eggs, beans/peas, brown rice, sweet potatos, veggies, nuts, salad, fruit, hummus and dark chocolate. I allow a cheat meal on the weekend and I make it a good one, too. No sense of half stepping--LOL! I'm in it to win it and I'm gonna keep trying until I get it right. BTW, exercise is a big part of my plan.
LET'S KEEP SPARKIN!!
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Profile
Member Since: 3/7/2006
SparkPoints: 51,431
Fitness Minutes: 69,675
My Goals:
To live a long, healthy lifestyle and look great while doing it!
My Program:
I eat a pretty well-balanced diet including an abundance of veggies/fruits/nuts chicken & fish. I do some sort of cardio 4-5 days a week and weight lift 3 days a week. I feel great and I'm not looking so shabby @ 53 either. I'm so glad to be alive and well. Thank God!
Personal Information:
I'm a Philly girl with a wonderful husband we've been married 31 years. We have four great kids in good health (thank you Jesus) and 2 grands. God has been good and we are truly blessed!
Other Information:
I love comedy shows more than anything, as well as fashion, traveling, walking outdoors and delicious cuisine. Enjoy various types of music especially old school gospel and old school R&B. My motto is: Live, love and LOL often.
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on being down a size. Love your new pic. 
