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Skinny Couple! Pounds Lost: Me (-35), Wife (-103)

Ragnar Relay Las Vegas 2011 Finished!

2011 ET Full Moon Midnight Half Marathon!

I have 29 pics in my gallery
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This Old Sole
Gained a few, lost a few, now just doing it for my health. Former high-school athlete just trying to get by and enjoy what I formerly took for granted.
Gained a few, lost a few, now just doing it for my health. Former high-school athlete just trying to get by and enjoy what I formerly took for granted.
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Profile
Member Since: 10/20/2009
SparkPoints: 36,087
Fitness Minutes: 28,367
My Goals:
Stay in shape. Run some races. Increase my speed. Would like to break 2 hours in a half marathon. Currently training for health rather than speed. Eventually I'd like to complete a full marathon and become an Iron Man before I turn 40. Work out at least 3 days a week. Stay under 180 lbs. Finish a triathlon. Add muscle, lose fat. Become a football player or a rock star...
My Program:
Mixture of strength training and running. Distance running. Strength training two or three days a week. Cardio four days a week.
Other Information:
Races: Nov 2009 - La Caņada Turkey Trot 5k: 29:49 Mar 2010 - 6 Tunnels to Hoover Dam 5k: 27:09 Dec 2010 - Las Vegas RNR Half Marathon: 2:06:37 Feb 2011 - Fat Boy 5k: 25:50 Apr 2011 - Summerlin Half Marathon: 2:07:36 Jun 2011 - Running With the Devil 10k: 57:32 Aug 2011 - E.T. Full Moon Midnight Half Marathon: 2:04:22 Oct 2011 - Ragnar Relay Las Vegas 2011: Finished! April 21, 2012 - Labor of Love Half Marathon #1: 2:14:07 April 22, 2012 - Labor of Love Half Marathon #2: 2:23:04 May 2012 - Devil Dash: Finished! June 2012 - Running with the Devil Half Marathon: 2:27:46 Future Races: ???
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