TXVETTEGAL   2,457
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1,000-2,499 SparkPoints
 
 
Memorial Weekend 2010





My teammate Lisa and I @ our 3-Day Fund-raising event ~ June 2010



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My New FOREVER Lifestyle!

Hi! I'm Ginny and welcome to my page.

I am currently very deep into a forever lifestyle change and intend on making my weight loss a permanent thing.

I will be married to my husband 25 years in December and we currently live out in the country north of Dallas, along with 3 cats.

Feel free to drop by any time.
Ginny
Hi! I'm Ginny and welcome to my page.

I am currently very deep into a forever lifestyle change and intend on making my weight loss a permanent thing.

I will be married to my husband 25 years in December and we currently live out in the country north of Dallas, along with 3 cats.

Feel free to drop by any time.
Ginny




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My Ticker:

 Pounds lost: 81.0 
 
0
23.75
47.5
71.25
95


 
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Profile

Member Since: 9/8/2010

SparkPoints: 2,457

Fitness Minutes: 5,233

My Goals:
To continue with my forever lifestyle change and be healthy and happy with who I am.

My Program:
* Working out a minimum of 5x week.
* Drink at least 8 glasses of water a day.
* Eat a healthy, balanced diet.
* Be happy with what I have accomplished and who I am! :-)

Other Information:
A person who wants something will find a way... A person who doesn't will find an excuse.

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Flowers
From:
WELDER43

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WELDER43

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WELDER43

Valentine
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WELDER43

Manicure
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WELDER43

The Spark
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Member Comments:
WELDER43
3/17/2013 5:00:19 PM

Congratulations on your 81 pound weight loss!! emoticon emoticon

Comment edited on: 3/17/2013 5:00:40 PM

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THIAGRAM
9/8/2010 7:53:22 PM

Welcome to Spark! Scroll down and click around and go exploring!

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LIZMEYER
9/8/2010 7:23:33 PM

Welcome to SparkPeople. I am so glad that you found us. There is a lot of information here and the best tools to help you reach your goals.

I have been on SparkPeople since April 2009 and I have lost over 20 pounds and I have kept it off with the help of this website! I track my food every day (good and bad) and I track my exercise. You can check out my SparkPage and see my fitness and food tracking. I put it all out there for everyone to see – the good, the bad and the ugly. It helps keep me honest! Are there days when I eat stuff that I know I shouldn’t – of course. This is a life long journey, one with many paths to take. I just have to keep making the right choices and when I don’t, I get back on the right path and don’t look back.

The encouragement and motivation I get from my Spark friends is amazing. They are always there to help me through tough times and bring a smile to my face. I have found that if I post something that is bothering me, within an hour someone will respond back and make sure everything is alright and offer encouragement.

One of the best things that you can do for yourself is to find a few good teams that you will check in with every day. When you are looking at teams that you might be interested in, check how old the posts are. If you find that no one has posted to it for a few weeks then I would suggest you keep looking. You need daily support and interaction with other team members. I invite you to check out the posts on Spin Me A Yarn, which I am the team leader of to see if it is something that interests you. It is a small team and I try to keep it fun and interesting.

Being new, I would suggest that you use Your Spark Points (click on View SparkPoints) as a map to the site. It is a good way to see what is new and a great tool for any situation.

Sincerely,
Liz




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MOMMA48
9/8/2010 7:17:08 PM

emoticon emoticon Welcome to Sparks! emoticon emoticon

Super Best Wishes to you!

*And, feel free to check out my profile page for a few awesome teams that may be of interest to you, as we’re all here to help you on your journey to that fantastic health & happiness!




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