how I want to be again
oh my, what hppenned to my body. it got big, and yes a little bigger still before I joined Spark
My wonderful hubby is on the left (green/grey shirt) myself and my younger brother.
Shared Food & Fitness Trackers
I am in my late fifties, I have dieted many times, and have been successful, but then regained the weight, I am very unhappy with my current weight, I love reading, and like watching shows like law & Order, CSI etc. I am a stay at home mom, because I am originally from England I watch Coronation St. Any other "Corrie" watchers out there?
I would like to lose 50lbs
I wouldlike to get a lot fitter and stay in good health.
This has been changed to 77lbs, because I have to have both my hips replaced.
I am following the nutrition page, inputting some of my favourite foods, staying with my calories and food %'s
drinking lots of water
I am having a great problem walking, my only exercise (if you can call it that)is counting how many steps I take by using a pedometor.
I am presently a stay at home mum. I would like to go out to work again.But because I can hardly walk somedays, I am not sure if or when that will be possible. I enjoy watching TV shows like Law & Order, CSI, 48 hours, criminal minds etc, I love reading books, mystries, thrillers etc.
Secrets of Success
| Pounds lost: 38.5