TUTUNAN   30,211
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My Spark Journey

Spark People has given me my life. I had tried nearly every weight loss gimmick known to no avail. Sparks focus on health with sensible eating and exercise, community involvement and lots of help with motivation clicked where none of the quick weight loss tricks did.
I have had both knees replaced, as well as both hips. I am 80 years old, and am in the best shape of my life. I am comfortable in my skin! And I'm not yet at goal, but I have confidence that with Sparks tools, I will get ...
Spark People has given me my life. I had tried nearly every weight loss gimmick known to no avail. Sparks focus on health with sensible eating and exercise, community involvement and lots of help with motivation clicked where none of the quick weight loss tricks did.
I have had both knees replaced, as well as both hips. I am 80 years old, and am in the best shape of my life. I am comfortable in my skin! And I'm not yet at goal, but I have confidence that with Sparks tools, I will get there.
Read More About TUTUNAN (Updated February 5)




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 current weight: 132.0 
 
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Profile

Member Since: 3/8/2010

SparkPoints: 30,211

Fitness Minutes: 22,615

My Goals:
To lose weight.
To be healthier, and to have more stamina. And to be able to go into a store, buy clothing, and be able to wear it without altering as I am short.


My Program:
Counting calories (what a concept). Being more active. Have a positive attitude. Don't beat myself up if (when) I screw up.
Keep a cool head.

Personal Information:
My name is Nan. I live in Hawaii except for 3 or 4 months in the summer when I live in Alaska. I am 80.

Other Information:
I play a lot of golf (not well), garden in the summer, sew and quilt some.
I have been married 60 yrs and have 3 sons and 6 grandchildren, and one great grandson.

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Member Comments:
PIXIE-LICIOUS
3/29/2014 5:30:22 PM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Thanks a bunch for taking the time to read and comment on my blog, "Not The NSV I Had Planned On..."
Have a fabulous day!



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DICHTAS2
3/17/2014 6:17:02 PM

Thanks for stopping by. Therapy done. I am on my own now. Still with pain.
Joanne



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NOTSPEEDY
2/22/2014 10:28:48 AM

Thanks for your encouragement on my blog Nan. I made it from obese to overweight and now I want to get down to a healthy weight. Got a loooong way to go (at least it feels like that :-).

How is your golf game going?



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PIXIE-LICIOUS
2/10/2014 5:22:19 PM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
-Unknown
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Thank you for taking the time to comment on my blog, "The Secret Is Out." Have a healthy and successful day!



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DICHTAS2
2/4/2014 6:56:43 PM

Thanks for stopping by. Our daughter will be here for just a few days while I am in the hospital. She is a teacher 3rd grade. So she can only take a few days off. I have a niece who will come in after she gets off work if I need her..
Joanne



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