TRUCKERSMRS   53,092
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Diana's Journey

Hi. I'm Diana. 50 years old, 5'3" and unhappy with the way I look. 158lbs is my starting weight. I carry all my weight on my torso and am classed as having an "apple" figure. 135-130 is my minimum goal. Am I hard on myself - yes. I've managed to sort everything else out in life except myself - now it is my turn.
I initially started this journey and lost 15lbs. Then I became unwell, lost more weight through that and then put it and some more back on. Unable to exercise for a ...
Hi. I'm Diana. 50 years old, 5'3" and unhappy with the way I look. 158lbs is my starting weight. I carry all my weight on my torso and am classed as having an "apple" figure. 135-130 is my minimum goal. Am I hard on myself - yes. I've managed to sort everything else out in life except myself - now it is my turn.
I initially started this journey and lost 15lbs. Then I became unwell, lost more weight through that and then put it and some more back on. Unable to exercise for a while I am now back on track having learnt to cope with an asthma diagnosis which went untreated for 5 years.
Read More About TRUCKERSMRS (Updated April 18)


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Member Since: 10/11/2011

SparkPoints: 53,092

Fitness Minutes: 24,899

My Goals:
To lose up to 30lbs.
To become more comfortable with myself.
To regain my confidence in how I look.


My Program:
To exceed 10,000 steps a minimum of 5 days per week.
To exercise a minimum of 30mins per day using the treadmill I have at home.
To increase my walking speed and to increase my ability to jog, increasing stamina and distance.
To be more mindful of what I eat.
To reduce the amount of alcohol I drink.

Personal Information:
Diana Winn
50 years old
UK

Other Information:
Married.
No children but a stepson who does not live with us.


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Relaxation Music
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PAULAAUTUMN

Rainbow
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SETTIMIA

Cleaning Service
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Massage
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SETTIMIA

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Rubber Boots
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Member Comments:
PAULAAUTUMN
10/18/2014 10:58:05 AM

emoticon emoticon emoticon

Diana your alwys there for mw when I need support emoticon

☆´ (¸.♥´´¯`..¸¸.☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (¸☆´ (¸.♥´´¯`..¸¸.☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆

Paula emoticon



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SETTIMIA
10/16/2014 5:16:11 AM

DON'T FORGET TO HAVE SOME TIME WITH DAVE, LIFE IS TOO SHORT AND ALL WE DO IS RUN RUN AND RUN SOME MORE. THESE ARE PRECIOUS MEMORIES, FOCUS ON GETTING IN SOME RELAXING TIMES WITH DAVE WHO ALSO HAS A WEEK OFF WITH HIS BEAUTIFUL, WONDERFUL, CARING, LOVING SUPPORTIVE WIFE. GREAT THAT YOU ARE HAVING SOME PAMPERING SESSIONS. MY SO HAS BIG HANDS BUT ALL THE BETTER FOR A GOOD MASSAGE, AND THEN YOU CAN TAKE THE TIME TO SHOW HIM!

I REALLY HOPE TO HEAR THAT YOU HAVE HAD SOME DOWN TIME, ALL THIS RUNNING WHERE ARE WE RUNNING TO?

CINDY IS BEING VERY STRONG AND TAKING ONE DAY AT A TIME, BUT ONE THING THAT SHE DID TELL ME IS THEY BOTH SPENT MOST OF THEIR TIME RUNNING HERE AND THERE, AND WHAT SHE WOULD GIVE TO BE ABLE TO SIT DOWN IN THE GARDEN WITH HIM AND JUST ENJOY HIS COMPANY. GOT ME THINKING

Comment edited on: 10/16/2014 5:20:15 AM

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SETTIMIA
10/15/2014 6:22:35 AM

Oh dear, I hope that you can work through this, stress is so bad for us, I try to cope with it. Have you tried meditation? Are you sleeping well? Have you lots of worries. Ask hubby for a nice massage to help relax you. Hope hubby is off next week too. Take care dear friend, stress is not your friend!



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PAULAAUTUMN
10/10/2014 11:23:58 AM

New Doctors are on the ball Colin got his free flu jab today and I paid £7 and we have an appointment on Moday to see the Doctor. Fingers crossed they are going to sort things out for us.

Friday at last and the weekend beckons with F1 in Russia so Colin is happy. emoticon emoticon

It has been years since I have been to Lavendon it a lovely place.
Have a good weekend and enjoy your meal with your friends. emoticon emoticon



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TRUCKERWIFE2
10/9/2014 11:16:28 AM

Thanks for the bear hug. It's good knowing I have your support. Dh will be in Salt Lake today and won't be able to be with me. He's been calling to check to see how I'm doing. I hope to be back to work tomorrow. Won't know for a while what the results will be. Thanks for the support.



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