I am a 42 year-old woman. Hear me roar. I live in the north where my weight is measured in kilograms instead of pounds.
`Life`s like a movie...write your own ending...keep believing... keep pretending...we`ve done just what we set out to do..thanks to the lovers, the dreamers and you....` -The Muppets.
* Persist along your journey no matter what. * Endure those times when progress is not coming fast enough. * Request help and support from your Spark friends. * Steadfastly hold on to your beliefs and values. * Envision triumph when you reach your ultimate weight goal. * Very consistently and persistently keep focused on your goals. * Embrace adversity as your teacher. * Refuse to give up. * Enjoy and celebrate every tiny bit of progress because...