TROPICANAQUEEN   968
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500-999 SparkPoints
 
 





This is about what I looked like when I started 250 pounds





this will be what I will look like at my goal weight 135 pounds



I have 8 pics in my gallery





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 current weight: 176.0 
 
180
167.5
155
142.5
130


 
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Member Since: 5/28/2013

SparkPoints: 968

Fitness Minutes: 196

My Goals:
1. stop binge / undereating

2. do the 28 day spark people bootcamp

3. drink 8 glasses of water everyday

4.log the good the bad and the ugly in food

5. to stop eating: sweets, bagels, bad carbs these are my biggest weakenesses

6. to eat fruit and veggies more increase my servings of them.
7. to develop confidence and a healthy self image

8. to become a positive person and leave debbie downer behind

My Program:
1. The Lords Table ( a christian based class to address my binge eating and undereating.

2. start the Maker's diet on 6-13-2013 want to get passed my birthday

3. to purpose to surround myself with positive people anyone who is a positive, very motivating person cheerleader type add me.
4. doing the 28 day spark people bootcamp for my work outs.

Personal Information:
my name is Katie. I am a single mom of a 11 year old daughter. I work at home for a paid survey company. I attend college online through Ames Christian University. I am a 38 year old college freshman.

I love to sing for Jesus Christ. I am a christian woman of faith welcome christian friends.

I am very artistic meaning I love to write poetry about nature and the beauty outside that surrounds me. I one day hope to write poetry books.

I live in the beautiful NW Arkansas mountains and in the country.


Other Information:
favorite scripture: Amos 5:24 Justice will flow like a river

Favorite insect: Butterflies

I am also a daydreamer type girl and a sweet spirit.

Favorite Book: The Bible

favorite shows: Mystery Diners, chopped, resteraunt steak out, giving you the business, mystery detectives.

Favorite food: real Mexican not the tex mex stuff.

Favorite dessert: Napoleon
person who inspires me most: Amelia Bateman ( she is my spiritual younger sister) in Christ Jesus who takes an amazing stand for Jesus Christ. I want to learn to be more like her.

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Sunshine
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Member Comments:
NGCHILD
10/8/2013 9:41:30 AM

Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy autumn month!

O = Our journey is about self-improvements and personal growth!
C = Conquer obstacles by turning setbacks into comebacks!
T = Trust your choices, decisions and actions!
O = Open your mind to new ways of doing new things!
B = Bring out the very best in you and your abilities!
E = Embrace each goal with optimism, dedication and completion!
R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!

Nic



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NGCHILD
9/4/2013 3:18:00 PM

Can you believe it's already September?? Where has the time gone! Wishing you all the best for a great September and reaching your goals this month.

We can and will do it! Hurray for cooler temps!!

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NGCHILD
8/1/2013 11:27:49 AM

Can you believe it's already August?? Hope you have a plan set and you reach your goals!! Make it a great month!!

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SONSHINESUE518
7/13/2013 4:03:05 PM


Hi, Katie!
Hope you are okay.

blessings Sue



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NGCHILD
7/1/2013 11:28:39 AM

I can't believe it's already July 1st! Wishing you a great start to the month!
Have a blast!!

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