TRICIAFIT1
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  14,566
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Halfway to Healthy

I have lost 30-35 lbs since this time last year and I have about 40-45 more to get to my goal weight. I want to lose weight primarily because of diabetes that runs in my family, but also because being active and healthy is so much more enjoyable than being tired and cranky.

I have lost 30-35 lbs since this time last year and I have about 40-45 more to get to my goal weight. I want to lose weight primarily because of diabetes that runs in my family, but also because being active and healthy is so much more enjoyable than being tired and cranky.





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 current weight: 172.0 
 
205
187.5
170
152.5
135


 
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Member Since: 5/23/2011

SparkPoints: 14,566

Fitness Minutes: 10,974

My Goals:
I want to be at a "healthy" weight by my 40th birthday.

My Program:
Right now I am focusing on exercising consistently, up to 6 days a week, and getting in extra activity when I can. I also REALLY avoid sugar, and try to eat veggies all day long.

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Member Comments:
PEEKINGOUT
9/8/2014 1:22:43 PM

I saw a post you made recommending The Cheat System Diet by Jackie Wicks. You mentioned you had been following it for 8 weeks. Are you still using it? The diet sounds wonderful and based on your review I ordered the book.
It sounds balanced and nutritious without thinking too much. : )

emoticon Suzie



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OCEANWIDE
3/13/2014 7:47:20 PM

It's my pleasure ! Have a great day/night !



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MICHIGANLORI
11/7/2013 5:57:55 PM

emoticon for commenting on my blog post. I wish you success in your Spark journey.

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