TRIATHLONBABE   31,573
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2015---Love me and Positive Body Image!!!

WORK IN PROGRESS FOR THIS PAGE!!!

Welcome Back Grace, better late than never for 2015! That's a happy and positive start back to SP for me. I'm back on SparkPeople, mainly for all the positive talk it instills in me and I can instill in myself.

I've been on so many weightloss journeys over my lifetime. All the rollercoaster dieting, miracle weightloss pills, and all the fad diets. The only thing that ever helped me reach my goals and feel good was eating well and ...
WORK IN PROGRESS FOR THIS PAGE!!!

Welcome Back Grace, better late than never for 2015! That's a happy and positive start back to SP for me. I'm back on SparkPeople, mainly for all the positive talk it instills in me and I can instill in myself.

I've been on so many weightloss journeys over my lifetime. All the rollercoaster dieting, miracle weightloss pills, and all the fad diets. The only thing that ever helped me reach my goals and feel good was eating well and exercising! I found the athlete within me when I lost over 90 lbs in the early 2000's and became an avid runner and triathlete. Well, I reached my goals for all those things but truly was never really happy with myself. I was always wanting and thinking I needed to lose more weight...the famous last words, "I just need to lose 5 more lbs" or "I ate too much of this or that, now I need to work out harder to lose what I gained" and I could go on forever.

During 2013, I had to put myself aside to take care of my mother who was suffering from dementia and had broken one hip early in the year. Which caused me and my sister to be come almost full-time caregivers for her. Any efforts to maintain my self care journey basically went out the window. It was just enough to maintain my sanity. Yea, I would do some exercise here and there and try to eat healthy to keep up my strength but that was pretty much it, no consistency whatsoever.

In 2014



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Profile

Member Since: 1/4/2007

SparkPoints: 31,573

Fitness Minutes: 51,964

My Goals:
2015 Fitness Goals:
*Lift the Weights
*Meditation/Yoga


2015 Nutrition Goals:
*EAT THE FOOD
*Have the things I like when I want(in moderation)
*Drink lots of water

2015 Overall Goals:
*LOVE ME!!!
*Positive Body Image
*Enjoy life!
*Go outside
*Time with ME
*Time with DH
*Be positive
*Get organized

My Program:
M - Yoga/ST
T & Th - Flow & Rest Yoga
W - Yoga @ Home/ST
Fri - Rest
Sat - Yoga in the Park
Sun - Rest Day

***HAVE FUN***

Personal Information:
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, dark chocolate in one hand, dirty martini in the other, body thoroughly used up from working out for so long, totally worn out and screaming, "WOOHOO what a ride!!!"

Other Information:
I like to be known as a moving target as many call me.
I love the outdoors to do whatever comes to mind that day.
I love to be involved in anything I can get my hands on, hot yoga, kickboxing, swimming, cycling, running, hiking, backpacking or whatever tickles my fancy that day!
I'll try almost anything once and if I like it, I'll keep doing it.
I don't stop at something till I excel at it. If I don't excel at it, I move on to another venture.

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Water Bottle
From:
PINKD333

Welcome Banner
From:
Perimenopause t...

Yoga Mat
From:
PUNCHILOUIE

Hearts
From:
MICKEYH

Rose
From:
TRAVELNISTA

Happy Thanksgiving
From:
CHANGING-TURTLE




Member Comments:
WALKINCHIK
7/18/2013 12:49:23 PM

I'm sorry I didn't keep in touch. How are you? Looking at your page your are doing great! I kinda lost my way, but I'm back on track. Hope to hear back from you.
Miss you!



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MICKEYH
3/31/2013 4:44:00 PM

Happy Easter !! emoticon emoticon emoticon emoticon



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THEFAIRONE
3/28/2013 5:13:06 PM

Hi! I'm new to SparkPeople and looking for some buddies. I also love triathlon! :)



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SHARON10002
2/4/2013 9:58:43 AM

Thank you for stopping by to read and comment on my blog, Take Some Paws From Superbowl Frenzy".

Loved the sportsmanship and puppy philosophy - Sometimes you go for the Touchdown, sometimes you just have to sit down, some times you just have to lay down to recover from all the excitement! I also loved the opening tailgating scene, and the fact that Marta took the MVP award! You rock, girl! Can't wait 'til next year!



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MICKEYH
2/2/2013 11:03:57 PM

Hi there, hope you are doing great. Are you going to Domican Republic ? My hubby is from there. I wish I can go there in the near future too. Take care and enjoy.

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