TOUDLES   32,426
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Married to my sweetheart for 38 years, and have a beautiful daughter and an incredible grandson. I not only want to loose 50 pounds, but enjoy a healthier more active lifestyle as well.
So I made this entry 4 years ago (just updated my anniversary years). I lost the 50 pounds, but here I am, I've gained it all back. Lots of excuses why I gained it back, but that's the past, maybe I learned a few things along the way.
I have a new attitude about food, I am no longer afraid of good ...
Married to my sweetheart for 38 years, and have a beautiful daughter and an incredible grandson. I not only want to loose 50 pounds, but enjoy a healthier more active lifestyle as well.
So I made this entry 4 years ago (just updated my anniversary years). I lost the 50 pounds, but here I am, I've gained it all back. Lots of excuses why I gained it back, but that's the past, maybe I learned a few things along the way.
I have a new attitude about food, I am no longer afraid of good Omega 3 fats, they keep the hunger away, I am trying to eat Paleo most of the time.
Read More About TOUDLES (Updated January 7)




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 current weight: 166.8 
 
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Member Since: 10/8/2008

SparkPoints: 32,426

Fitness Minutes: 18,494

My Goals:
Loose 50 lbs.
Lower A1C to 5
Get off meds.
Live long and healthy
Enjoy my grandson more


My Program:
Get 30 min. Exercise daily. Golf, playing with grandson, swimming, treadmill, or stability ball.

Follow a 1200 cal., Paleo diet.

Log onto Sparkpeople daily, use trackers, and healthy lifestyle guidelines.

Strive to be happy!

Personal Information:
Name - Maggie
Location - Missouri
Age - 61

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Member Comments:
MOTIVE-DESIRE
4/6/2016 3:17:20 AM

emoticon So can you!



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KATESCAPE
2/28/2016 9:38:22 AM

I see we have been part of this month's 30 day small changes challenge. I hope it's been as helpful to you as it has been for me. I wish you well moving forward~ emoticon emoticon



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KATESCAPE
2/28/2016 9:38:02 AM

I see we have been part of this month's 30 day small changes challenge. I hope it's been as helpful to you as it has been for me. I wish you well moving forward~ emoticon emoticon



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ERIN1957
2/24/2016 12:35:04 PM

Thank you for commenting on my blog and as well sharing. I was actually released from the care of my neurologist yesterday and handed back to my GP. I did a victory dance in the office, leaving them with a memory LOL
I am so glad you shared on the blog. Thank you!
Always remember to enjoy your journey!
Warmest Regards,
Erin
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_RAMONA
1/30/2016 11:22:36 PM

Hi! I hope you're planning on joining us for the Shades of Paleo LIFESTYLE Challenge. There should be whole lot more great conversation happening there!

Nice to see you dropping in to the team!

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Ramona



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