|
| |
I have 4 pics in my gallery
Awards
|
|
Tonser's Page
I love Spark People! I've been here for about three years and lost a lot of weight. Then I lost focus and gained it back. Going through a rough personal time now and have dropped about 25 pounds. At first I was stoked, but now I worry that it's unhealthy. I'm around 130 now and would like to stay there in a healthy way.
I stared taking anti-anxiety meds a few months ago after my mom was diagnosed with cancer. I'm feeling better and have stopped losing - which is good. But ...
I love Spark People! I've been here for about three years and lost a lot of weight. Then I lost focus and gained it back. Going through a rough personal time now and have dropped about 25 pounds. At first I was stoked, but now I worry that it's unhealthy. I'm around 130 now and would like to stay there in a healthy way.
I stared taking anti-anxiety meds a few months ago after my mom was diagnosed with cancer. I'm feeling better and have stopped losing - which is good. But now I need to focus on my health and exercise - I've kinda lost interest!
I'm going to make a p0int to get out and run at least three times per week. Shouldn't be hard as it was an everyday thing just a few months ago. The first step is the hardest....
SparkFriends
SparkTeams
|
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 1/1/2007
SparkPoints: 36,849
Fitness Minutes: 31,059
My Goals:
To discover my bad habits and replace them with healthy habits.
To lose 20 pounds and have the knowledge and willpower to keep it off!
My Program:
Tracking my food religiously.
35 min of cardio 6x/week - minimum
30 min of weights 3x/week - minimum
Personal Information:
Born and raised in the SF Bay Area
Other Information:
My passions include live music and travel. I also love hiking and yoga, and I'm getting back into climbing.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
