TOJOHO2005   133,168
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100,000-149,999 SparkPoints
 
   


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Hello, my goal through Sparkpeople is to eat healthy. If I eat healthy, the weight loss will follow.
Hello, my goal through Sparkpeople is to eat healthy. If I eat healthy, the weight loss will follow.


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 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
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Member Since: 12/29/2005

SparkPoints: 133,168

Fitness Minutes: 122,887

My Goals:
Eat Healthy

My Program:
Count my calories. I tend to be a binge eater so if I can not remember what I ate. I probably ate too much.(Not scientific, I know.

Eat meat only one meal a day.

Walk at least 1.5 miles a day.
Calisthenics every other day.
Go to the gym 4 x a week.



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Mardi Gras Beads
From:
BTDACHIE

Foam Roller
From:
BA5454

Gold Medal
From:
RUTHIET_456

Workout Shoes
From:
WHITECAT19

Christmas Tree
From:
Careers (Was Jo...

Turkey
From:
Careers (Was Jo...




Member Comments:
ROXYZMOM
2/7/2015 10:24:13 AM

Enjoy your race!!



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LIVE2RUN4LIFE
2/7/2015 2:22:33 AM

Have a great time at the 35th Annual Valentine's 2 Mile Labor of Love Run!



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MBTEPP
2/6/2015 8:02:15 PM

Have a lovely race!



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RUTHIET_456
2/6/2015 7:10:14 PM

Have a great time this weekend!!
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KPETSCHE
2/6/2015 5:33:22 PM

Have a great run this weekend!



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