TOBEA12  
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Becoming a Healthier ME

I love working with weights, swimming, and being outdoors. I eat lots of fruits and veggies. I struggle to motivate myself to do cardio and to avoid sweets and snacking.
I love working with weights, swimming, and being outdoors. I eat lots of fruits and veggies. I struggle to motivate myself to do cardio and to avoid sweets and snacking.




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My Ticker:

 current weight: 198.0 
 
210
197.5
185
172.5
160


 
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Member Since: 1/5/2009

SparkPoints: 0

Fitness Minutes: 3,053

My Goals:
Cardio at leat 3x/week for 45 minutes.

Drink more water!

Enjoy the food that I choose to eat.



My Program:
Elliptical or recumbent bike (or combo) for my cardio.

Strength training.

No eating in front of the TV.


Personal Information:
Kati

Wife, Mom of 3, Occupational Therapist, Creative Memories Consultant

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Member Comments:
CHANDTE
8/23/2009 12:30:34 AM

Yay! Glad to see you're back! Time to work it girl!



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SASSAGAIN
8/21/2009 9:11:19 PM

Welcome back! We've missed you!



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SASSAGAIN
6/3/2009 8:25:00 PM

YAY YOU! emoticon

down a size is fantastic...or, as I like to say...Fattastic!

don;t worry too much about the scale...I, too dwell on it more than I need to

let your clothes and your measuring tape tell you the truth. You are losing the fat and that is FATtastic! emoticon



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SASSAGAIN
5/18/2009 10:45:15 AM

Kati,

Happy Belated Birthday!

I hope you had a fantastic time!

Katy



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_MAOMAO_
5/17/2009 7:43:13 PM

emoticon I know I'm a day late for your party. I hope you had the grandest birthday ever, yesterday!
emoticon



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