TMW54812   100,614
SparkPoints
100,000-149,999 SparkPoints
 
 
How's this for a "Vision Photo"!.....lol





Last time I was at my goal weight 1994 - Part of my vision collage





Ricky Bobby (aka Tim) before the race.



I have 17 pics in my gallery





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SP, the Yellow Brick Road to Success

I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2015, I have sustained a 65lb weight loss since Jan 2012. I continue to ...
I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2015, I have sustained a 65lb weight loss since Jan 2012. I continue to average 8k steps daily and at least 1k exercise points per month.
Read More About TMW54812 (Updated September 15)




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Profile

Member Since: 1/26/2011

SparkPoints: 100,614

Fitness Minutes: 64,360

My Goals:
Current; loose 50lbs. By 6/27/16.
Exercise at least 1,000 minutes per month.







My Program:
Eat WW food plan, track on SPARK....average 2,000 cal./da
Cardio 60 min, 7 days/wk


Personal Information:
I am retired and married to my beautiful wife of 43 years. Three grown, married kids and 6 grandchildren are the center of my life.

Other Information:
Favorite Movies, Godfather, Goodfellas, Bronx Tale, Planes Trains & Automobiles, Uncle Buck, Christmas Story, A Christmas Carol, Jesus of Nazareth.
Current favorite TV show, Madam Secretary, Good Wife, American Ninja Warrior.
I've ridden Harleys for last 25 years and currently ride an Ultra Classic.

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Gold Trophy
From:
-POOKIE-

Personal Dietitian
From:
KICKINGIT@56

Jack-O-Lantern
From:
TUBLADY

Digital Camera
From:
KICKINGIT@56

Suitcase
From:
TUBLADY

Workout Shoes
From:
KICKINGIT@56




Member Comments:
KICKINGIT@56
1/17/2016 1:44:30 AM

Hi Tim,

Hope the New Year has started off great for you and your family. Keep working on achieving your goals and a healthy lifestyle. Keep in touch and let me know how you are doing. I can always use some encouraging news.

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KICKINGIT@56
9/15/2015 10:35:08 PM

Nice to hear from you, Tim, and thanks for the wardrobe goodie. Coincidently I recently bought some new clothes (unfortunately in a larger size); I got tired of looking like a stuffed sausage. I am not giving up on my goals though and I'm glad to hear you are sticking with yours. Keeping off lost weight is a bigger challenge than losing it in the first place - so kudos to you. Be well and keep sparking.


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KICKINGIT@56
2/13/2015 12:30:22 PM

Hi Tim, just stopped by to see how you are doing. Keep racking up those steps and you'll be at your goal weight in no time. Hope you and your honey have a wonderfully romantic valentine's day.



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-POOKIE-
1/11/2015 4:37:46 PM

Thank you, she is a doll even if I am biased!

How are you doing? It's wonderful to catch up with people I know, I could do with some support.



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WILDFLOWERMA
1/7/2015 10:39:48 PM

Thank you for the kind words on my blog. The wisdom and support of others here makes all the difference. Wishing you a wonderful 2015.



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