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Welcome Mat
Fab 40's

Hula Hoop

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  • v BUDRFLY31
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    Welcome to the Fab 40's team. We offer lots of support and have great challenges. Visit our message board and hop onto a thread! Good luck!
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    2720 days ago
    When I made the Wii Fit comment I didn't realize that you were doing a hoop thing till later when I saw your page. I have never been able to hula hoop in my life...until Wii Fit LOL! I'm actually the Wii Fit champ at hula hooping (in my house!). After I commented on your blog I did go get on our Fit. I probably hadn't been on since Jan/Feb. I was SHOCKED to find out that I have lost 18 lbs since the last time I was on. Shocked because I hadn't really TRIED to lose weight. Your post reminded me that the Wii Fit isn't just a training tool, it's also a tracker. I even beat my own record on something yesterday. Thanks for reminding how great the Fit is!
    2723 days ago
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team!

    Taking care of ourselves ROCKS!

    Practicing what we preach is what All Health Professionals and SparkPeople is all about! Looking forward to having you share your SPARK with our SparkTeam!

    Don, Co-Leader of All Health Professionals SparkTeam
    2723 days ago
    Welcome, Traci!

    I am happy with my current weight I don't want it to go far down ... can lose a few inches, though (it's a lifestyle) ... but I had lost a handful of pounds and inches that were regained last winter, and continued to do so, with getting onto Spark early this year.

    So, for you as a happy maintainer, in order for SparkPeople to work for you, you have to realize that there are many chances given in life. Living healthy is a mental game. Balance and attitude have improved in my life as a happy, contributing member of Spark's Community Team.

    In any case, you work the chance that is given you by:

    emoticon Revising your SparkPage when you need to
    emoticon Joining and Staying active on your Teams
    emoticon Continuing to read Blogs that catch your Eye
    emoticon Reading the Daily Spark

    emoticon Blogging
    emoticon Committing and recommitting to the program
    emoticon Tracking, posting and otherwise earning SparkPoints

    Anyway, best of luck, Traci, and I hope to see you around the boards some more!


    2726 days ago
    Welcome to SP and the At Goal and Maintaining Team. Happy Sparking!
    2734 days ago