TJKERB   1,167
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1,000-2,499 SparkPoints
 
   


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Self Improvement

Starting over. Joined spark people almost two years ago but didn't stick with it. I am starting again with the same goals. This time I will try to do better.
Starting over. Joined spark people almost two years ago but didn't stick with it. I am starting again with the same goals. This time I will try to do better.




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Member Since: 9/7/2012

SparkPoints: 1,167

Fitness Minutes: 50

My Goals:
Loose 85 punds and to live a healthier lifestyle by eating healthier foods and being more active.



My Program:
Track my nutrition an fitness activities on the spark people tracker every day.

Drink more water and control portions of foods.

Excersize at least 4 times a week.

Personal Information:
I am married with two sons (ages 16 & 18) and live in Southeastern Wisconsin.
(Waukesha County)

Other Information:
I enjoy reading, surfing the net and bowling.

Want to start walking more and other more "active" past times.

Reading is great but doesn't burn many calories. I need to get moving.

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Member Comments:
BARCLE
9/15/2012 12:24:42 AM

Hi and welcome to the Spark Bookworms team emoticon Have a super day emoticon



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