TIHAITIEN   40,472
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Hitting Reset

2013 was not a great year for me. Everything come to head that summer when I had to have life saving and life altering surgery. During recovery, I never knew such pain existed and could last for do long. Everyone in while I twinge that sends me into flashback mode.
As December was ending, I decided it was time to get back on track with my weight lose journey. More then a year before that, I gave up exercising because 30 min on the treadmill drain my energy for the rest of the day ...
2013 was not a great year for me. Everything come to head that summer when I had to have life saving and life altering surgery. During recovery, I never knew such pain existed and could last for do long. Everyone in while I twinge that sends me into flashback mode.
As December was ending, I decided it was time to get back on track with my weight lose journey. More then a year before that, I gave up exercising because 30 min on the treadmill drain my energy for the rest of the day sending me into a narcoleptic fit that was to much to bare.

So on January 2, 2014, I hit the reset button. I rejoined a gym and committed to only doing 30 min on the treadmill no matter how slow or what people thought. The weight lose is very slow, I've lost 7.6 pounds in 4 months, But the benefits of my lifestyle change much greater. In March 2014 I became official no longer anemic after more than 20 years, my knee and ankles don't hurt, and my endurance is up tremendously to point that I walked 5 miles to and from my house to see a new local park. I may have my ups and downs but I'm optimistic for the future. 5/5/14
Read More About TIHAITIEN (Updated May 5)




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Member Since: 6/30/2011

SparkPoints: 40,472

Fitness Minutes: 40,422

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250.1 - 5/31/14
255 - 1/11/14
Start: 258.8
Rededicated 1/2/2014

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Member Comments:
JENSTRESS
11/11/2014 6:42:58 PM

Thank you for stopping by my blog!



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JUSTTOOSHORT
11/4/2014 4:51:54 PM

Hope your having a great week:) emoticon



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MSLEGZZ
10/19/2014 3:50:38 PM

Thank you for the Goodie



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ICECUB
10/19/2014 3:00:39 PM

YHANKS FOR THE GOLD STAR GOODIE. HOPE YOU ARE HAVING A SUCCESSFUL WEEK.



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JENNBECK831
10/12/2014 5:00:41 PM

Hope you're rocking this week's Bingo challenge. Have you blacked out your card yet?
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