One Minute Yoga / OMY Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.
Hugs~Taffi Co-leader of One Minute Yoga / OMY team with Trainer T
First, I want to say that I have MAILED NOTHING, not to anyone. It's just been that kind of season (but it's coming). Of course, I loved yours. Second, I am so proud that you have been logging in here lately. Makes me feel good just to see your status updated. GREAT JOB! Hey Tigg, let's make new vision boards this year...soon! Love ya!