TIGGERRD   15,820
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15,000-19,999 SparkPoints
 
 
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Softball 2011 - coaching the girls and having fun being active together!



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Trusting the process

Taking baby steps towards better fitness and increased joy in my life.

I want to feel proud of the way I look and enjoy seeing myself in photos. I want to be healthy to easily run 5Ks with my daughters.

Taking baby steps towards better fitness and increased joy in my life.

I want to feel proud of the way I look and enjoy seeing myself in photos. I want to be healthy to easily run 5Ks with my daughters.





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Member Since: 5/24/2008

SparkPoints: 15,820

Fitness Minutes: 10,905

My Goals:
*More than 6 hours sleep nightly
*30 minute walks 4x/week
*5-10 minutes stretching daily

My Program:
*Walking, lots of walking
*Couch to 5K training - running three miles 3x/wk
*Weights 2x/week at the gym
*One day challenge
*Quick fire challenge

Other Information:
“If you want to make good use of your time, you've got to know what's most important and then give it all you got.”

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Member Comments:
GRACIE4ONE
10/14/2013 12:50:36 AM

How are you doing? Guess it's time for one of my phone calls to you? emoticon



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GRACIE4ONE
3/30/2013 5:15:06 AM

Where are you my friend? I feel a phone call nudge in your very near future!



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KEL_BEL_FX3
2/21/2013 10:11:30 AM

Thank you for the Goodie and the support, it means so much!



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TAFODIL24
1/22/2013 10:25:10 PM

emoticon One Minute Yoga / OMY emoticon
Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.

Hugs~Taffi emoticon
Co-leader of One Minute Yoga / OMY team with Trainer T



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GRACIE4ONE
1/20/2013 6:53:43 PM

You're still logging in! So proud of you!!! Yayyyyy emoticon emoticon emoticon emoticon



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