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My Vision Collage
Softball 2011 - coaching the girls and having fun being active together!
I have 6 pics in my gallery
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Trusting the process
Taking baby steps towards better fitness and increased joy in my life.
I want to feel proud of the way I look and enjoy seeing myself in photos. I want to be healthy to easily run 5Ks with my daughters.
Taking baby steps towards better fitness and increased joy in my life.
I want to feel proud of the way I look and enjoy seeing myself in photos. I want to be healthy to easily run 5Ks with my daughters.
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My Ticker:
| Pounds lost: 1.0 |
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Profile
Member Since: 5/24/2008
SparkPoints: 15,728
Fitness Minutes: 10,905
My Goals:
*More than 6 hours sleep nightly
*30 minute walks 4x/week
*5-10 minutes stretching daily
My Program:
*Walking, lots of walking
*Couch to 5K training - running three miles 3x/wk
*Weights 2x/week at the gym
*One day challenge
*Quick fire challenge
Other Information:
“If you want to make good use of your time, you've got to know what's most important and then give it all you got.”
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One Minute Yoga / OMY 
