THEVOW2013   34,206
30,000-39,999 SparkPoints
I will emerge as I truly am, beautiful and free! I am beautiful and I am worth it! Everday!

My Birthday Photo Shoot May 2013

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MY Victory Over Weight (THE V.O.W.)

My goal is to lose 10 percent of my body weight:
#1. Dare To Be MY Own HERO
#2. Eat Fruits and Veggies daily.
#3. Know my Worth
#4. lift weights/ strength train 3x a week, run for fun! ...
My goal is to lose 10 percent of my body weight:
#1. Dare To Be MY Own HERO
#2. Eat Fruits and Veggies daily.
#3. Know my Worth
#4. lift weights/ strength train 3x a week, run for fun!
Read More About THEVOW2013 (Updated October 19)

Current Status:
THEVOW2013 is working on casting a bolder, stronger Vision! I am doing a new vision board, today!
set 5 days ago



My Ticker:

 Pounds lost: 128.9 

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Member Since: 7/10/2008

My Goals:
cut away all straps that hold me down
*30 pounds
to weigh in the 130's
by years end or my next birthday.

My Program:
Never give up!
1. do this on purpose, do this persistently

2. speak life into myself and others

3. follow through with my dreams

4. ask of God who gives generously

Personal Information:
I am a Jesus lover and follower of His teachings which chase me down and give me wings to soar!

Romans 8:28
Romans 12:9
Jeremiah 29:11
Psalm 139:14
challenge me, daily!

Other Information:
I am just off my 2 year world tour of Plateauville...I maintained 100-plus pound weight loss for those two years.

My Community Journal:

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BL Lovely Limes...

Aerobics Step


Blue Ribbon

Woo Hoo!

Member Comments:
10/23/2014 11:05:27 AM

thank you for your comments on my spark page - I love your new profile picture! you looks Fabulous & so happy emoticon emoticon

emoticon Limom2twins emoticon

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10/21/2014 5:29:39 AM

You are an inspiration!
I loved looking at your page! emoticon

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10/20/2014 8:44:51 PM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!

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10/20/2014 7:00:15 AM

Dear Deborah,

You are fighting emoticon but you have the victory already emoticon because you haven't thrown in the towel! You get hit, kicked, and even feel totally spent emoticon but you never quit.

Girly, you look your best when put to the test! emoticon Never let them see you sweat the small stuff!
I believe in you emoticon and you will get to emoticon and when you do; I will be with you there, too!

I love you girl; have a blessed day!



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10/18/2014 10:14:21 AM

Hi Deborah -- thanks for visiting my blog and Spark Page this morning -- always glad to hear new comments from people in the game.

Edison is a Shih-Tzu/Pomeranian mix, 4 years old and little doll. We got him from a rescue shelter when he was almost 2 and from Day 1 he has been the most friendly, agreeable, awesome little dog. Just loves everyone and everything and always seems so incredibly joyous over whatever is happening. Love him and cannot believe anyone could ever give him up.

I like your idea of Victory Over Weight -- though, in my case, I would call it Victory Over Willfulness.


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