THETROUT   12,790
SparkPoints
10,000-14,999 SparkPoints
 
 
Enjoying a scenic train ride in Switzerland last summer.





My husband & I.





My family - January 2012



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Losing weight to increase my fun in life

I lost weight 3 years ago the old fashioned way, counting calories on Sparkpeople. I craved the entire time, then gained it back and then some. May 2, 2015 I started Trim Healthy Mama. As of today, May 15, I've lost a few pounds. More importantly, I've lost my cravings - even when I taste carb & fat ridden foods.

Other goals I want to do at a lower weight:
Hike the Blue Beaver Trail up Lookout Mountain.
Spend a night at the Hike-Inn.
Swim with the manatees in ...
I lost weight 3 years ago the old fashioned way, counting calories on Sparkpeople. I craved the entire time, then gained it back and then some. May 2, 2015 I started Trim Healthy Mama. As of today, May 15, I've lost a few pounds. More importantly, I've lost my cravings - even when I taste carb & fat ridden foods.

Other goals I want to do at a lower weight:
Hike the Blue Beaver Trail up Lookout Mountain.
Spend a night at the Hike-Inn.
Swim with the manatees in FL.
Read More About THETROUT (Updated May 15)


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Member Since: 5/2/2012

SparkPoints: 12,790

Fitness Minutes: 3,112

My Goals:
I am not going to try to attain a weight within a healthy range as defined by all of the charts. I'm striving for a weight I attained 12 years ago which was about 10 pounds over the Weight Watchers goal. That's what I think is realistic for me.

My Program:
Trim Healthy Mama.
But perfection is not the goal.
I'm tracking my food on Sparkpeople.

30 min. of cardio 5X/week

Personal Information:
I live on top of a mountain, am married, and homeschool my 15 year old son.

Other Information:
Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan 'Press On' has solved and always will solve the problems of the human race. - Calvin Coolidge

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MAVRIKBABY

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Member Comments:
NEVERGIVEUP57
6/24/2015 5:20:38 PM

Thanks for your sweet comment on my sparkpage...I always get encouraged when I see others doing well to, like you getting back to pre-vacation weight :)



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NEVERGIVEUP57
6/22/2015 6:22:23 PM

Hi there, check out this great dessert, if you don't mind a little bitterness from the coco powder this is fantastic and only like 150 calories!

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?
board=30095x65140x61640706



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NEVERGIVEUP57
6/16/2015 3:35:54 AM

Hi there, thanks for stopping by my fur baby blog :) she is doing much better this morning.



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NEVERGIVEUP57
5/24/2015 8:15:02 AM

Hi there, you are doing great with the weight loss, it is better to lose 1-2 lbs a week, this is a healthy way and feeling happy is one big success! Do you exercise at least 20 minutes 3-5 times a week? Might make a difference for you.



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NEVERGIVEUP57
5/21/2015 6:10:25 PM

Hi I posted Phylis pintrest page!



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