THECELSA   30,304
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Celsa's Excellent Adventure

Hi there! My name is Celsa and I'm 29 years old. I joined this program because I have never really consciously taken the time to address my weight and my overall health. One of the biggest catalysts for my desire to change has been the fact that my father has recently passed away. He suffered from Diabetes and other conditions and I saw firsthand how it affected him. I suffer from PCOS and Carpal Tunnel Syndrome. Moreover, both of my parents suffer from Diabetes and I hope that I could ...
Hi there! My name is Celsa and I'm 29 years old. I joined this program because I have never really consciously taken the time to address my weight and my overall health. One of the biggest catalysts for my desire to change has been the fact that my father has recently passed away. He suffered from Diabetes and other conditions and I saw firsthand how it affected him. I suffer from PCOS and Carpal Tunnel Syndrome. Moreover, both of my parents suffer from Diabetes and I hope that I could take action to prevent that from happening to me. I am deeply in love with a great guy and we just got married and making a family with him. I want to make sure that I'm at best so that I could truly get the most out of my life! I also would like to create a more active lifestyle so that I can stray away from being so sedentary. I believe that accomplishing this will help secure a long-lasting future with my loved ones.
Read More About THECELSA (Updated September 11)


Current Status:
THECELSA “When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” - Paulo Coelho
set 5 days ago


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 Pounds lost: 0.0 
 
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26.25
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78.75
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Profile

Member Since: 5/31/2009

SparkPoints: 30,304

Fitness Minutes: 4,959

My Goals:
As I reach these goals, I will be posting them on here.

My Program:
My plan is to eat 1,500 calories a day and work out between 4 - 5 times a week. I will also incorporate strength training 3 times a week as well as doing some weight training. On the days where I don't have to do any strength training, I will incorporate some other type of cardio and yoga.

Personal Information:
My name is Celsa and I'm from Salisbury, NC. I can be reached at thecelsa@yahoo.com. I'm a high school Social Studies teacher and I love it. I have an amazing family and friends, plus a wonderful boyfriend. I'm always on the market for new friends to share this excellent adventure with.

Other Information:
"Love arrives safely with suitcase in tow. Carrying with her the good things we know. A reason to live and a reason to grow. To trust. To hope. To care."

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Member Comments:
CORKYTHEMOM1
3/10/2014 9:03:08 AM

emoticon Celsa! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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CORKYTHEMOM1
2/25/2014 6:15:36 AM

emoticon Celsa so much for the DONE GIRL support I received from you! I'm honored to be the DGOTW! You made my week extra special by celebrating with me! Sending lots of hugs from one DONE girl to another. Have a beautiful and blessed week! Go DONE GIRLS!!


~ Monika ~ emoticon



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G33K10V3
2/24/2014 3:12:22 PM

Thanks for stopping by and showing your support Celsa! emoticon



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CORKYTHEMOM1
2/12/2014 6:50:22 PM

emoticon Celsa! I saw on the Done Girl's team huddle wall to visit your sparkpage. Sending Missouri hugs to you. Have a wonderful evening.


~ Monika ~ emoticon



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SHELLE13
2/12/2014 1:44:54 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Thank you so much for the Done Girl love! I am thrilled and honored! Done Girls Rock!
emoticon emoticon emoticon emoticon emoticon emoticon



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