THEBY881

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2/21/2013 and down 125 pounds




2/23/2013 Hiking




Down 82 pounds/126 from my highest


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 Pounds lost: 180.0 
 
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  • v JESSIHOVER2
    I workout 5-6 days a week. I have recently made myself start taking a day off, those rest days are important. Ido strength training at least 5 of those days and then cardio all 6 days. I am a total cardio junkie. I try to switch up my exercises. Right now I am doing Jamie Eason 12-week program from bodybuilding.com.
    1305 days ago
  • v JESSIHOVER2
    Thank you so much for your sweet comments on my photos.

    As far as keeping my arms toned, I do A LOT of strength training. I try not to go to heavy, I'm not looking to be a body builder I just push myself.
    1306 days ago
  • v LAURIEBEFIT
    How are you doing?
    1541 days ago
  • v SAC-6582
    Thanks for adding me as a friend. I ‘ve added you too and I am looking forward to watching your success in your journey to your life style change. God bless.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Congrats on the progress you've had toward reaching your goal.
    emoticon
    Steve
    1546 days ago
  • v TX.PATRICIA
    ♥¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥
    Don't waste your life in doubts and fears:
    spend yourself on the work before you,
    well assured that the right performance of
    this hour's duties will be the best preparation
    for the hours or ages that follow it.
    ~~Ralph Waldo Emerson~~

    Have a Wonderful Day!

    ♥¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥
    ¸¸.•´¸.•*¨) ♥¸.•*¨) Blessings Patricia
    (¸.•´ .♥ (¸.•´ .♥ (¸.•☆´¨`*♥•☆´¨`*♥

    1549 days ago
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