TEXASGIRL48   70,439
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60,000-79,999 SparkPoints
 
 
me 3/08





me 5/08





my daughter and grandchildren on vacation July 09



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On My Way to Health

63 yr. old grandmother. Had lapband surgery 9/26/07. Have three children and 9 grandchildren.
63 yr. old grandmother. Had lapband surgery 9/26/07. Have three children and 9 grandchildren.




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 current weight: 221.0 
 
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Member Since: 1/24/2008

SparkPoints: 70,439

Fitness Minutes: 32,129

My Goals:
My new goals for 2012 is to lose the 40 pounds I gained in the last year. I am having surgery 1/11 to remove hiatel hernia and get my esophagus back where it is supposed to be. My goal once that is over is to get back to basics, begin exercising again and try to get back to my goal weight.

My Program:
I am trying to just watch my proteins and carbs. I haven't been exercising for about a year but my plan is to begin again once given the go ahead after my upcoming surgery. I will be going to the rehab center at the hospital to work on the machines since I can't do any weight bearing exercise.

Personal Information:
I am from Mineral Wells, Texas. I was widowed May 18, 2011 and have let myself go for a year now. It is time to get my life back and get back to basics and lose this weight I have gained.

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Member Comments:
EMTSTYLIST
12/15/2014 3:52:03 PM

Just stopping by to wish you a great week!
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BOOKLADY36S
8/26/2014 5:48:25 PM

Thank you for the goodie!



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EMTSTYLIST
3/5/2014 2:34:04 PM

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000___________________________ 000__
000___Stopping by your Spark page____000__
_000__To share the gift of friendship___000__
__000__A heartprint from me to you!_000___
___000____For my very special____000____
_____000______Sparkling______000______
_______000_____Friend_____000________
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EMTSTYLIST
2/4/2014 4:52:41 PM

.~*(ಌ)*~.
.(( *+* *+* ))
..((_,*****,_))
.((_,*****,_))ಌ((_,***
**,_))
*****,_)) ((_,*****,_)) ((_,*****
*. *.*ಌ ʚϊɞ HAVE A WONDERFUL WEEK! ʚϊɞ ಌ*.* .*
*****,_)) ((_,*****,_)) ((_,*****
.((_,*****,_))ಌ((_,***
**,_))
..((_,*****,_))
(( *+* *+* ))
.~*(ಌ)*~.





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EMTSTYLIST
1/6/2014 4:22:38 PM

*.˛.★。˛ .★** **★* *˛.
. _██_*。*. .˛* .˛.*.★*
˛. ( ̮ )*˛*.*˛.* ˛*.*˛.* ˛ ~~~~~~~~~~~~~ A goal
.( . . ) ˛..˛*. *.*˛.* ˛*.*˛ ~~~~~~~~~~~~~ without a plan
*(...''.. ) *˛. *.*˛.* ˛*.* ~~~~~~~~~~~~~ is just.......... a wish!
*.*˛.* ˛*.* *.*˛.* ˛*.* *.*˛.* ˛
╬╬╬╬╬ ╬╬╬╬╬╬ ~~~ Here's to planning well in 2014!
Thanks for being such a great spark friend!



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