TERTELLE   26,363
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READY FOR CHANGE

90 Days Until a Habit!
1. Begin re-training for half marathon
2. Take dogs every morning, rain or shine for a run/walk. Even if only for ten minutes.
3. Eat whole foods, fruits and vegetables whenever possible.
4. Continue with one 5K every month...
January 23rd-Chilly Chili X
February 12th-Cupid's Chase X
March 5th-Tipperary Hill 4 mile Run X
First 10K is April 10th! X
May 1st-Duck Race X
June-Spencer X
July 22nd-Underwear for ...
90 Days Until a Habit!
1. Begin re-training for half marathon
2. Take dogs every morning, rain or shine for a run/walk. Even if only for ten minutes.
3. Eat whole foods, fruits and vegetables whenever possible.
4. Continue with one 5K every month...
January 23rd-Chilly Chili X
February 12th-Cupid's Chase X
March 5th-Tipperary Hill 4 mile Run X
First 10K is April 10th! X
May 1st-Duck Race X
June-Spencer X
July 22nd-Underwear for Kids in CO! X
August 20th-Tour de Cure X
September-Elmira Food Bank X
October 15th-Interlaken X
November
December
Positive Changes I've made in my journey:
1. Need to Quit smoking again
2. Added Exercise to my lifestyle
3. Drink 8 glasses of water per day
4. Eat breakfast daily
5. Quit Diet Coke 12/2009
6. Gave up coffee as a daily habit 10/2009; occasional cups
7. Consistency with blood glucose testing
Read More About TERTELLE (Updated October 25)




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Member Since: 3/2/2009

SparkPoints: 26,363

Fitness Minutes: 12,610

My Goals:
-Be active at least five days per week
-Eat mindfully 90% of the time
-Stop "beating myself up" if things do not go according to "the plan"

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Member Comments:
PINKYYSUEE
7/10/2013 12:04:08 AM

Welcome to the team!



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LEANNAW4
5/5/2013 10:56:17 AM

Hello, and welcome to the Vegetarians/Vegans Living w/a Non-Vegetarian/Vegan team! We're so glad you've joined us! Make yourself at home and feel free to join any of the discussion threads or start ones of your own. Also, let me know if you're interested in us setting up challenges or if there's anything you'd like to see there that would make the team even better and/or more useful to you. Thanks!

P.S. Love the pics of your pups! They look so loveable!



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TEDDYBEARFRIEND
9/10/2011 11:52:50 PM

Sooooooo sooooooo soooooo proud of you for not smoking for 2 years!!! That is amazing! And thank you for posting on my blog! I'm so touched you'd take time out of your day to do this! (((HUGS))))) and blessings ~ Molly :-)



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KARENG1961
7/19/2011 11:33:35 AM

Thank you so much for your comments. They were very helpful in restoring my perspective - something that is too easy to lose these days.

Hope your vacation is a great one!



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CWYNN01
6/22/2011 11:27:12 AM

Hey,

Thanks for taking time out to comment on my blog!! I really appreciated it. I plan to conquer this food problem & change my life one day at a time!!

Keep on Sparking & making positive changes in your life! emoticon




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