TERI-RIFIC   38,969
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Losing Those Last 15

60 pounds down in about a year and 15 left to go to get to a normal BMI. I'm going to continue to do everything exactly the same. The thing I'm working on is motivation because I feel really good right now and can wear cute clothes again and I could be complacently slightly overweight. I'm doing the Beck Diet Solution to help keep me on track. Whatever I do, I'm on this plan for life and not ever going back.
60 pounds down in about a year and 15 left to go to get to a normal BMI. I'm going to continue to do everything exactly the same. The thing I'm working on is motivation because I feel really good right now and can wear cute clothes again and I could be complacently slightly overweight. I'm doing the Beck Diet Solution to help keep me on track. Whatever I do, I'm on this plan for life and not ever going back.


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 current weight: 158.0 
 
159
155.25
151.5
147.75
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Member Since: 9/20/2013

SparkPoints: 38,969

Fitness Minutes: 24,066

My Goals:
BMI below 30 by the end of July -
*Reached 7/30/14

Lose my 5% in the summer challenge-
*Lost 6 of goal of 9

Run the Virginia 4 miler in the fall
*46:26
Lose 5% in the Fall Challenge
*lost 6 of 8-1/2

Run Key West Half in January

BMI below 25 in 2015

My Program:
High protein low carb diet

Woggle (walk/jog intervals) 3 times per week (1-4 mi)

Train for Half Marathon in January

Get serious about weight training - 3X per week

Play Ice Hockey

Bike when I can

Play Pickleball when I can

Hike and walk with my dogs

5K PR. 34:28 Healthy Harvest Run



Personal Information:
Married with 3 grown children - youngest finishes college next year.

2 dogs 2 granddaughters.

Worked as RN in Critical Care

Other Information:
I'm user 2QZNPD on fit bit if you want to add me as a friend.

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Workout Clothes
From:
KANOE10

Holly
From:
BOOKAPHILE

Snowman
From:
THIN133

Christmas Tree
From:
SWEETNEEY

Holly
From:
GABY1948

Bear Hug
From:
SANDISOCAROLINA




Member Comments:
NOLAHORSERIDER
12/27/2014 6:44:38 PM

Thank you for the reply to my Blog. Have I told you how envious I am that you get to run? LOL I loved running. I walk now, but nothing can take the place of a good jog! Keep it up! I'm rooting for you! :)



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JOYINKY
12/27/2014 9:22:09 AM

Thank you TERI! I had a wonderfu Christmas Week! You are absolutely right; the times I've felt most alone I was surrounded by people--it was like being invisible. No more! Life is great!



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SWEETNEEY
12/26/2014 11:10:01 AM

thanks for the goodie.



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APRILRUSSELL3
12/25/2014 8:04:51 AM

emoticon emoticon MERRY CHRISTMAS!! emoticon emoticon



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ROXYZMOM
12/24/2014 11:38:57 PM

Thank you. This is super tough!



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