TERI-RIFIC   29,099
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25,000-29,999 SparkPoints
 
 













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2014 Fresh Start Summer

I'm halfway to my goal and thrilled by that. I'm not starting over, but starting fresh this summer. I changed my final goal and re-started my ticker on my page. I'm excited to begin the 5% challenge.
I'm halfway to my goal and thrilled by that. I'm not starting over, but starting fresh this summer. I changed my final goal and re-started my ticker on my page. I'm excited to begin the 5% challenge.


Current Status:
TERI-RIFIC Is taking the fam to hike Katahdin (not me)
set 1 day ago


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My Ticker:

 current weight: 177.0 
 
180
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162.5
153.75
145


 
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Profile

Member Since: 9/20/2013

SparkPoints: 29,099

Fitness Minutes: 14,110

My Goals:
BMI below 30 by the end of July

Lose my 5% in the summer challenge

Run the Virginia 4 miler in the fall

My Program:
High protein low carb diet

Woggle (walk/jog intervals) 3 times per week (1-4 mi)

Walk 3 times per week

Bike when I can

Play Pickleball when I can

Hike and walk with my dogs

Strength train when I can force myself.

Personal Information:
Married with 3 grown children - youngest finishes college next year.

2 dogs 2 granddaughters.

Worked as RN in Critical Care

Other Information:
I'm user 2QZNPD on fit bit if you want to add me as a friend.

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Gold Trophy
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LESLIE_2B_LESS

Snow Shovel
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TENNESSEEWALKER

Thank You Message
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TENNESSEEWALKER

Massage
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APRILRUSSELL3

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Turtles Over 50...

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2014 Summer Det...




Member Comments:
TENNESSEEWALKER
7/22/2014 8:19:41 PM

Thanks for the 'party' goodie! One year of life-style change down, 99 to go!



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MISSUSRIVERRAT
7/22/2014 7:44:37 AM

Thanks so much for commenting on my blogs about dance.
I really appreciate it!



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FIT4MEIN2013
7/21/2014 8:37:12 PM

I have been written up as a success story, but have been unable to find it. One of my blogs will be featured on Wednesday or Thursday this week.



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BOILHAM
7/20/2014 11:41:01 AM


Thanks for the nice comments on my blog. I was in the Navy, so I know about Marines. We love our Jarheads, and do this day, many of my oldest friends are Jarheads.



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QUEENIEBELLE
7/19/2014 11:35:43 AM

Thanks for stopping by my NSV blog! Oh I wouldn't say wrinkle-resistant! emoticon Believe me I look my age but with clean eating the glow is there again with no hormones left in the body whatsoever (snort) Have a good one and WOW you are doing awesome at the running girl. Proud of you! emoticon



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