Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Yeah, I have the Zombies, Run! 5k app. :) My blog was written well before that came out! I talk about it in a more recent blog here: http://www.sparkpeople.com/mypage_public_j ournal_individual.asp?blog_id=5154608
Yay for crossing your 3250 Fitness Minutes! Hopefully I will get up there soon! I feel good after my work out which is good, not so sore. Even after a crummy day the other day I stuck to my diet and my work out so I feel good.
Don't be too discouraged Caity! I ate three oreo cookies last night, which put me a little over my calorie intake for the day, but they tasted oh so good! I am resisting the urge to eat the entie packet of them that are mocking me as they sit on the kitchen counter!