TBOURLON   11,380
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The Bourlon Identity

Hi, I'm Toni in Warr Acres, OK. My goals are to lose the last few stubborn pounds, increase muscle and improve my overall health. I'm hoping SparkPeople can help me do that, especially the SparkTeam Oklahoma City! I'm looking forward to meeting some of the OKC Team members, both online and in person. I'm also a member of the 50+ group, and my health issues are blood pressure and GERD. More than anything, I'd like to help others lose weight & exercise to improve their health!
Hi, I'm Toni in Warr Acres, OK. My goals are to lose the last few stubborn pounds, increase muscle and improve my overall health. I'm hoping SparkPeople can help me do that, especially the SparkTeam Oklahoma City! I'm looking forward to meeting some of the OKC Team members, both online and in person. I'm also a member of the 50+ group, and my health issues are blood pressure and GERD. More than anything, I'd like to help others lose weight & exercise to improve their health!




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Member Since: 2/15/2011

SparkPoints: 11,380

Fitness Minutes: 34,219

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Member Comments:
GETUP-N-GOGIRL
6/10/2015 3:08:42 PM

emoticon emoticon emoticon
Hi Toni!
So glad to see you back on the Fitness Instructors team!
You keep showing up, and we'll keep encouraging you to stay! LOL

Susy



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NEWSPARKDEBBIE
4/16/2015 11:37:50 AM

I never thought od swining as a dance but I can see what you mean! Makes since to me..... emoticon

Thank you for stoping by and reading my blog "Just A Swingin"



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WHITNEYTEACHER
11/14/2014 3:09:38 PM

emoticon Thanks for stopping by my Spark page to read my "Measure of Success" blog and for your comments.
I agree wholeheartedly with you, if you give up you'll only end up gaining more, or faster, but not going the direction you want for sure!
Funny, I told my husband I wanted to join the local YMCA for my Christmas present, I guess we're thinking along the same lines. I can't run because I have arthritis in my knees and the doctor advised against it but I do walk a lot.



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B-LESS-ED
9/13/2014 9:04:16 PM

Thanks for your encouragement on my "Woo Hoo" post!



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RRGNAK
6/2/2014 9:17:40 PM

I am also trying to turn working out and motivation into a must. I like your "I have to do it to survive". Thats the kind of attitude I need.

I have to workout in order for me to survive, but also my family. My family depends on how fast I can run. emoticon



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