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:D
Summertime! 08/03/12
Florida May 2012
I have 12 pics in my gallery
Awards
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Good Things Come to Those Who Work Their Asses Off. Literally and Figuratively ;)
Hey there! My name is Tara and I'm a student at Temple University majoring in Public Health. Nutrition, health, and fitness are all major passions of mine and I truly enjoy sharing the knowledge I have gained over the years to help others become the best they can be.
I'm a vegetarian, an environmentalist, and an outdoors enthusiast. Some extracurricular activities of mine include dancing, biking, swimming, gaming, watching horror flicks, and playing with my adorable parrotlet Peeps ...
Hey there! My name is Tara and I'm a student at Temple University majoring in Public Health. Nutrition, health, and fitness are all major passions of mine and I truly enjoy sharing the knowledge I have gained over the years to help others become the best they can be.
I'm a vegetarian, an environmentalist, and an outdoors enthusiast. Some extracurricular activities of mine include dancing, biking, swimming, gaming, watching horror flicks, and playing with my adorable parrotlet Peeps and my chickens I raised since they were babies.
I love SparkPeople. This website has helped me lose close to 40 pounds and has been a wonderful resource for obtaining my fitness goals even after reaching my maintenance weight. I love meeting new people on here, so please feel free to add me! :D
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My Ticker:
| current weight: 122.0 |
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Profile
Member Since: 4/19/2011
SparkPoints: 10,656
Fitness Minutes: 8,391
My Goals:
*115-120 lbs, 15% body fat*
My Program:
During my bulk phase I lift heavy 4-5 times a week, and when focusing on cutting body fat I workout 6 days a week incorporating both weight training (high reps/low weights) and HIIT.
Personal Information:
Name: Tara
Loc: Philadelphia Suburbs
Height: 5'4
Starting Weight: 156
Current Weight: 120
Goal Weight: 115-120
Starting BF: 30%
Current BF: 20%
Goal BF: 15%
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