TAMMY1975   69,617
SparkPoints
60,000-79,999 SparkPoints
 
 





february 2006 ( before) 205 lbs. wow





Lady in red! 23/4/12



I have 49 pics in my gallery





Awards






 
A New Me, Thanks to Sparkpeople!

Spark people has really made a big difference in my life. When I came across this site I was at my heaviest 203lbs. (size16-18) After 1 year of exercise and eating healthy I am now 130lbs.(size 4-6) I feel great. I love working out and motivating others. The past 2 years I have been maintaining. Its amazing what this site has done for me. Give it a try.
Spark people has really made a big difference in my life. When I came across this site I was at my heaviest 203lbs. (size16-18) After 1 year of exercise and eating healthy I am now 130lbs.(size 4-6) I feel great. I love working out and motivating others. The past 2 years I have been maintaining. Its amazing what this site has done for me. Give it a try.




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Profile

Member Since: 2/19/2006

SparkPoints: 69,617

Fitness Minutes: 99,211

My Goals:
My goals is to maintain my weight now that I have successfully reached my goal weight.

My Program:
I am eating healthy foods and exercising at the gym 5 days a week. 1 hour cardio everyday, strength training 3 times a week.

Personal Information:
Name : Tamika Neely
Address: Nassau Bahamas. Age 35yrs
Married 2 daughters 16 and 10.
Customs Officer.

Other Information:
I love to watch Food Network, Lifetime and I have a passion for reading and helping people.c

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Member Comments:
BREEZE70
1/29/2014 6:52:44 AM

Happy New Year! How are you'



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BREEZE70
12/1/2013 5:36:55 PM

Hi Tammy How are you



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BREEZE70
9/18/2013 11:55:30 PM

Hi Tammy, thats great. I am doing well and still pushing, emoticon



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BREEZE70
9/15/2013 11:44:12 AM

Hi Tammy. Hope all is well. Have a wonderful day.



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BREEZE70
2/21/2013 7:45:53 AM

Hey Tammie. How are ya doing. emoticon



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