TALKIEBARB   88,925
SparkPoints
80,000-99,999 SparkPoints
 
 
me and my granddaughter





DH and me at a Christmas Dance





childhood friend and me on a cruise



I have 26 pics in my gallery





Awards






 
Last Diet

At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.
At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 31.0 
 
0
9.75
19.5
29.25
39


 
Interact with TALKIEBARB

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/7/2006

SparkPoints: 88,925

Fitness Minutes: 72,403

My Goals:
I have 25 lbs left to lose but the important thing this time for me is I want to keep it off for the rest of my life. I have been yo yo dieting for about 30 years and it is time to get to my goal weight and stay there.

My Program:
I am drinking 8-12 glasses of water

eating serving size portions

I do not eat after 7pm

I exercise every day

Personal Information:
I am 60 - 5''2.5" my goal weight is 125-130. I live in Calgary, Alberta, Canada with my DH and 2 cats. I have two grown daughters, who have given us 3 granddaughters, 1 step son, and twin step daughters.

Other Information:
I dance 4X a week from Sept-Apr, I also love to read currently I''m reading Angels and Demons by Dan Brown, other authors I like are Ken Follet, Robin Cook, Wilburn Smith, Marry Higgins Clark, James Patterson and Sidney Sheldon. I read a romance by Nora Roberts every 3-4 mth. Generally I do not read self help. I think Men are from Mars and Women are from Venus the worst book I have every tried to read, put if down halfway through.

Profile Image





 
 



Bear Hug
From:
BL Fearless Fuc...

Bear Hug
From:
MONIKA1948

Bear Hug
From:
TRICIALICI

Flowers
From:
KOBER9999

Sunshine
From:
CINDYKC2000

Gold Star
From:
MACMOM57




Member Comments:
KOBER9999
12/31/2014 7:17:10 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy New Year!

May Everyday of the New Year Glow with Happiness
and Cheer for You and Your Family.

Happy New Year!
Spark On!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
1HAPPYSPIRIT
12/22/2014 12:11:47 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Fuchsia friend: It's a holiday week but let's not stop working towards our goals! Let's stay hydrated and get in as much fitness time as possible! I'm looking forward to a emoticon challenge along with your support and encouragement!

emoticon Wishing you a splendid Christmas! emoticon



Report Inappropriate Comment
STEPBYSTEP1955
12/21/2014 11:47:40 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Warmest thoughts and best wishes
for a wonderful Holiday
and a Happy New Year.
May peace, love and prosperity
follow you always

Fuchsias emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
KOBER9999
12/21/2014 11:08:19 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Good friends are like SNOWFLAKES
All Different and All Beautiful!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Wishing you the best!



Report Inappropriate Comment
CAT125
12/20/2014 11:03:43 AM

A Charlie Brown Christmas emoticon http://www.youtube.com/watch?v=JQeKdvXliIU

May your Christmas and every day ahead, sparkle with happiness and new surprises!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (267 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page