* Lose weight so I can stay off medication for high cholesterol * Stay away from eatting out at lunch * Lower Blood Pressure * Make healthy eatting a life style, not a temporary diet
* HMR * 5 fruits and veggies each day * 8 glasses of water * Taking lunch to work * Run for exercise
Moved to Huntington Beach, CA 2 years ago. Lived in Oregon for 29 years. Miss the trees, but not the rain! Been overweight longer then I have been a healthy weight... would like to reverse that trend!