around 240 or 250 here. Aug. 03~ Not even at my heaviest here
December 05, size 18 jeans around 250 lbs
Christina (right) and I (left) headed to see Katy Perry 8/19/11
TABITHA08 is a SparkPeople Motivator!
Hi fellow sparkers! I have been on this weight loss journey for quite some time now. In December of 07, I had my son and was topping the scale at 270+ pounds the day that he was born. He's my 3rd child. Before I was ever pregnant the first time, I was about 145 pounds. Big difference! I decided while I was pregnant the third time that after I had him, I would change my life. By June of 2009 with a lot of hard work, determination, calorie counting, tears, endless amounts of time on the elliptical, and setbacks, I had worked my way down to 162 pounds. There was no quick fix for me. I tried everything under the sun as far as get skinny quick methods go. I am proud to say that when I finally got the picture that there was nothing I could do about being overweight besides working hard, I did just that. No quick fixes for me, just sweat and eating right. And that seriously is the key. Like an article I read on here one time, success is literally at our fingertips. We don't need desparate measures to be happy and healthy. I am proof of that!
Of course... I have had my number of setbacks. I have gained some weight back, gotten off course.....way off course.... but I have never given up. I owe it to myself to get healthy and do it the right way.
***Listen closely: the only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself.***
***If you want what you do not have, you must do what you have not done.***
***Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.***
Exercise at least 10 minutes every single day.
Drink more water.
See the 160s on the scale
Reach a healthy BMI which will happen at around 159 pounds.
Overall weight goal, 145... unless I feel like I am at a good weight before then.
Walk the 5K in October in less than 45 minutes.
My program is to work out as much as I can. I usually try for at least 30 minutes a day 5 days a week. Most of the time, I am getting cardio in on the elliptical. Sometimes I may use dvds, but the elliptical works best for me.
I count calories and am determined to still be able to eat the foods that I love... just in moderation and within my calorie range.
Secrets of Success
| current weight: 186.0
Haven't seen you in ages, I was off SP for 2 years :( thin king of you!
1016 days ago
HAPPY BIRTHDAY 2013!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!
All the very best,
1441 days ago
Happy BELATED Birthday, DONE GIRL
The symbol for Aries is the Ram, because of the headlong, direct, and assertive nature of the sign. The sign is also symbolized by seeds shooting out of the ground in the springtime, suggesting a time and spirit of renewal.
In Aries, the Sun is highly action oriented. You like to do your thing, and you are opinionated and direct in doing it. Your Aries personality constantly wants to charge ahead, and insists on being the one who organizes, rather than ever allowing yourself to be led or organized by others. You have a hard time recognizing any point of view except your own. Highly action oriented, when an idea strikes you, you are off quickly to carry it out. Yet you are not so good in seeing projects through to a conclusion. Follow-up and finish work are not matters that suit your style. You constantly need new goals, new projects, and new challenges.
You are a quick learner and a self-starter; enthusiastic and curious. The main challenge for an Aries Sun sign native is the control of impulses. You must avoid scattering forces, for if you can learn to think before taking action, your energetic nature will enable you to do much. Natural impulsiveness and inability to listen to the advice of others sometimes involves you in difficulties. To succeed, you must learn to think everything through carefully before you proceed. Patience and the ability to plan are areas in which you may have to apply extra effort. You must reflect on the total effect of your actions to grow and progress in life.
You may have a sharp temper and a quick fuse as Aries is ruled by Mars, the planet associated with war and combat. Fortunately, you get over anger as quickly as it comes, and you never hold a grudge. You are neither devious nor subtle in your actions. Many Aries Sun natives are down right blunt. Only with concentration and attention can you ever acquire much diplomacy and tact.
With your natural Aries inclinations, you have a true adventurer's or pioneer's spirit; a longing for independence and a tendency to fancy yourself as a free soul. Born to lead, but not born to handle the mundane responsibility or bureaucratic red tape. When faced with complex details, you become very frustrated. Fully matured, your Aries spirit aspires to a gallant "never say die" attitude, and a willingness to take advantage of each new opportunity that comes along.
1801 days ago
Belated Happy Birthday wishes to you. Hope the celebration was DONE just right!
1802 days ago
Happy Belated Birthday Done Girl!
1804 days ago