SYDLETZIII   33,694
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Healthy equals Live Longer

I am losing weight and exercising to reach my professional goals and to live longer.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath
I am losing weight and exercising to reach my professional goals and to live longer.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath




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 current weight: 213.0 
 
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Member Since: 11/22/2012

SparkPoints: 33,694

Fitness Minutes: 18,697

My Goals:
1. To reach 180 pounds.
2. To Run in a marathon again
3. Get hired as an Assistant Principal in Michigan.

My Program:
Eating healthier
walking longer distances till I get to 230 pounds then I will change to a combination of jogging and walking. At 200 I will change to jogging and begin setting up a training program. After running a few marathon I want to set a goal time of completing the marathon in under 3 hours to qualify for the Boston Marathon in my age catagory and completing it.

Personal Information:
I am a Scientist who is qualified to teach math and science.
I have a special someone in my life, but we keep that part very private, so on sparkpeople and other social media I refer to her as my signifcant other, my partner, or my better half. We both love the outdoors and I love cooking, reading, and learning.

Other Information:
I am writting three books, "Cleared" will be completed by December 2013, "Traitor: Friend or Enemy" will be completed July or August 2014, and the "The Exclusion Zone" will be completed by April 2015, All three books are fiction and the science in all three is possible in the real world.

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HABITATVITALITY

Happy Thanksgiving
From:
VTORIA3

Pumpkin
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BETRHO48

Fruit Basket
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HEALTHIER-VICKI

Workout Shoes
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SYDLETZIII

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BETRHO48




Member Comments:
PLATINUM755
11/14/2014 9:36:10 PM

Oh dear! emoticon That really IS a much different plan for the steak than you expected!



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VTORIA3
11/2/2014 11:52:22 PM

Hi, Syd.....sorry to learn life is still crazy for you. It is for me, too. It is very hard to keep up with fitness and stay motivated to eat healthy....I'm sure you are dealing with similar struggles. Better days are coming....



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VTORIA3
11/2/2014 10:32:47 AM

Morning, Syd. Happy November.

With the time change, is your SPAT uploading data properly today? Though I walked 60 minutes this morning, my SPAT hasn't updated since yesterday, right before midnight.

Hope you have a relaxing day today.

Note: It's 10:30a and my SPAT just synced properly. Success!

Comment edited on: 11/2/2014 10:36:39 AM

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WEARINGTHIN
10/26/2014 12:01:18 AM

I think I'll order the TE of Piglet then. Glenn



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WEARINGTHIN
10/25/2014 2:10:16 AM

That's a great comment. Thanks, Glenn

PS: I had never heard of the Tao of Pooh, but on your recommendation I bought it online. Read the copy to my wife. We both really enjoyed it. She wants to read it again.

Would you say the Te of Piglet is also worth getting, having read this one? I don't know if it would be more of the same.



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