SWISSMADE22   4,685
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Ursi's page

I have been up and down the scale and I finally decided to get healthy and fit. I like to take long walks but have a love hate relationship to the gym. I am married with two boys 12 and 18.

I love a beautiful sunrise, windy days, long walks on the beach, the nape of a neck, the smell of fresh ground coffee in the morning, butterflies, snowy mountains, serenity, red wine and Swiss chocolate, my husbands hands, food fights with the kids, photography, flowers, reading a good book, ...
I have been up and down the scale and I finally decided to get healthy and fit. I like to take long walks but have a love hate relationship to the gym. I am married with two boys 12 and 18.

I love a beautiful sunrise, windy days, long walks on the beach, the nape of a neck, the smell of fresh ground coffee in the morning, butterflies, snowy mountains, serenity, red wine and Swiss chocolate, my husbands hands, food fights with the kids, photography, flowers, reading a good book, sitting by myself on top of a mountain, full-moon snowshoe walks through the Swiss Alps, laughing with my sisters, my friends, fast cars, Chicago, taking a hot bath, listening to music, dancing, playing tug and war with my dog, sleeping in, Sunday mornings, Jesus, and because I love myself, I have to loose weight.
Read More About SWISSMADE22 (Updated January 8)




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Member Since: 5/13/2009

SparkPoints: 4,685

Fitness Minutes: 5,745

My Goals:
My goal is to loose 30 pounds.

My Program:
Eat Clean Diet, and exercise at least 4 day's a week.

Personal Information:
I am originally from Switzerland and have been living in a Northwest Suburb of Chicago for over 20 years.
My hobbies are reading, cooking, hiking, snowshoe walking and Downhill skiing.
I am married with two boy's 13 and 19 years old.

Other Information:
Favorite clean breakfast
Banana Split
Dip half a banana in plain non fat yoghurt

sprinkle with flax meal and wheat germ

roll in low fat granola and serve with one tsp of fat free Cool Whip

yummy

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Member Comments:
KIERAE
5/21/2011 4:09:12 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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MAR231
2/6/2011 6:31:22 PM

Welcome to Shutterbugs.........

and thanks for the comments on my pictures. I am blessed to live in NO. CA where there are many beautiful areas to photograph; I just wish I had more time to visit all of them. Lassen National Park and Burney Falls are both less than 1 hour from my home and I visit them often.

I look forward to seeing some of your photos of our assignments.
Best of luck with your weight loss goals.



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NEELOJ
2/5/2011 10:55:32 AM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
We have a new one each week and they are a lot of fun. Sometimes they can be a challenge too!! You are welcome to add pictures to any of the assignments.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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DAISYANE
2/1/2011 8:55:09 PM

Welcome to clean eating team. If you have any questions or need help just give a holler.



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LEE907
5/23/2009 3:33:21 AM

Hi Ursi,
I haven't been around all week, my computer has been down. I just got it back Friday & I'm tryig to catch up/ OH BOY! someone
is going to be busy over the weekend. I have so many e-mails, that I don't know where to start.
I want to thank you for adding me to your list of special friends. That's one thing we all need. I'd like very much to add you to my speical page of friends also.
Have a great Memorial day weekend.
Hugs to U,
Lee emoticon emoticon



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